Daily Check-in, Thursday, March 13, 2025

Good Morning Everyone,

Today I did STS 2.0 Body Parts legs for 45 minutes (I loved this one). I added on 75 push-ups by Tiff & Dan. I will do my own extended stretch now.

Linda - I love that Cathe Live! I have done it sooo many times.
Annette - it's not like you to just do a short cardio workout :( but I understand time was not on your side so it's likely amazing you did anything at all yesterday!
Nora - An oldie!!!! KPC :)
Deanna - you also chose an oldie as you are going through the Shock Cardio Series. I gotta revisit some of those workouts
Nicki - I hope you enjoyed your rest day

Have a great day friends.
 
CeciFifi said:
Good Morning Everyone,

Today I did STS 2.0 Body Parts legs for 45 minutes (I loved this one). I added on 75 push-ups by Tiff & Dan. I will do my own extended stretch now.

Linda - I love that Cathe Live! I have done it sooo many times.
Annette - it's not like you to just do a short cardio workout :( but I understand time was not on your side so it's likely amazing you did anything at all yesterday!
Nora - An oldie!!!! KPC :)
Deanna - you also chose an oldie as you are going through the Shock Cardio Series. I gotta revisit some of those workouts
Nicki - I hope you enjoyed your rest day

Have a great day friends.
Click to expand...
I was always so intimidated by the Shock Cardio series but since so many are on the rotation schedule this month, it was a perfect reason for me to explore. Turns out I never should've avoided them. You would think I would know better.
 
LMR Pilates Fusion today! One of my absolute favorites of this series! I started with the Lower Body Foam Rolling Bonus, then moved on to the Pilates Fusion. Perfect for today after the past 3 days of tough workouts. Because of CMC thumb joint arthritis, I don't use the mini ball but instead used a really small 2 lb. soft medicine ball. I just can't hang on to the mini ball while passing it around. It worked great with my baby med ball! I always feel really good after this particular workout, very lengthened & stretched out.
 
Ok, Today is my birthday so I went to the gym and did an 82 minute gym circuit consisting of 3 machines, dumbbell work, sled to 12 plates, floorwork and a stretch.

Came home changed clothes and my friend Judy took me make up shopping since my dermatologist said that I needed to change makeups.

So she drove and we went to Ulta and Sephoras inside Kohl's.

Came home and found my oldest son waiting, then youngest son and then his wife showed up. We talked awhile.

Middle son will be over soon.

Haven't eaten yet.

I am now 61....!!!

Nice workouts ladies!
 
aqua girl said:
Good Morning girls!

Today's workouts:

CatheLive- Burn Sets: Express Legs Heavy Weights - 35 min.
IFit- "30 Second Hiit Intervals" elliptical workout - 15 min.

That's it. I hope you all have a good day!
Click to expand...
Linda, Burn Sets Express Legs Heavy Weights sounds like a good one! Do you like it?
CatheLive- Burn Sets: Express Legs Heavy Weights - 35 min.
IFit- "30 Second Hiit Intervals" elliptical workout - 15 min.
 
CeciFifi said:
Good Morning Everyone,

Today I did STS 2.0 Body Parts legs for 45 minutes (I loved this one). I added on 75 push-ups by Tiff & Dan. I will do my own extended stretch now.

Linda - I love that Cathe Live! I have done it sooo many times.
Annette - it's not like you to just do a short cardio workout :( but I understand time was not on your side so it's likely amazing you did anything at all yesterday!
Nora - An oldie!!!! KPC :)
Deanna - you also chose an oldie as you are going through the Shock Cardio Series. I gotta revisit some of those workouts
Nicki - I hope you enjoyed your rest day

Have a great day friends.
Click to expand...
Siobhan, 75 push ups!?!? Awesome. I'm good to do 5. A little more on my knees.
STS 2.0 Body Parts legs for 45 minutes (I loved this one). I added on 75 push-ups by Tiff & Dan.
 
DeannaTS said:
LMR Pilates Fusion today! One of my absolute favorites of this series! I started with the Lower Body Foam Rolling Bonus, then moved on to the Pilates Fusion. Perfect for today after the past 3 days of tough workouts. Because of CMC thumb joint arthritis, I don't use the mini ball but instead used a really small 2 lb. soft medicine ball. I just can't hang on to the mini ball while passing it around. It worked great with my baby med ball! I always feel really good after this particular workout, very lengthened & stretched out.
Click to expand...
Deanna, LMR Pilates Fusion today! I started with the Lower Body Foam Rolling Bonus, then moved on to the Pilates Fusion
Glad to hear you are enjoying all these rotation workouts for March. I will definitely put this one back on my calendar when I'm able.
 
Calico said:
Ok, Today is my birthday so I went to the gym and did an 82 minute gym circuit consisting of 3 machines, dumbbell work, sled to 12 plates, floorwork and a stretch.

Came home changed clothes and my friend Judy took me make up shopping since my dermatologist said that I needed to change makeups.

So she drove and we went to Ulta and Sephoras inside Kohl's.

Came home and found my oldest son waiting, then youngest son and then his wife showed up. We talked awhile.

Middle son will be over soon.

Haven't eaten yet.

I am now 61....!!!

Nice workouts ladies!
Click to expand...
Happy Birthday, Annette! Good job with your 82 minute gym circuit consisting of 3 machines, dumbbell work, sled to 12 plates, floorwork and a stretch.
 
Calico said:
Ok, Today is my birthday so I went to the gym and did an 82 minute gym circuit consisting of 3 machines, dumbbell work, sled to 12 plates, floorwork and a stretch.

Came home changed clothes and my friend Judy took me make up shopping since my dermatologist said that I needed to change makeups.

So she drove and we went to Ulta and Sephoras inside Kohl's.

Came home and found my oldest son waiting, then youngest son and then his wife showed up. We talked awhile.

Middle son will be over soon.

Haven't eaten yet.

I am now 61....!!!

Nice workouts ladies!
Click to expand...
Youngster!
 
Happy pre-Friday girls;)

Linda- Great job on today's workout with:

CatheLive- Burn Sets: Express Legs Heavy Weights - 35 min.
IFit- "30 Second Hiit Intervals" elliptical workout - 15 min.

Awesome workout combo, WTG & high fives!! Have good evening;)

Siobhan- Great job on today's workout with:

STS 2.0 Body Parts legs = 45 minutes
Plus added on 75 push-ups by Tiff & Dan via YT
And extended stretch

WTG & high fives on that outstanding workout. Have a good night;)

Deanna- Great job on today's workout with:

LMR Pilates Fusion today! One of my absolute favorites of this series! I started with the Lower Body Foam Rolling Bonus, then moved on to the Pilates Fusion. Sounds just a perfect compliment. WTG & high fives;) Enjoy your night!

Annette- Happy birthday! Great job on today's workout with:

WTG & high fives on your 82 minute gym circuit. Wow! Very thorough workout using machines, dumbbells, and sled work(12 plates). Plus floorwork and a stretch. Awesome workout! Have a great birthday & a blessed evenig;)

Nicki- I know its tough not working out as you'd like. Hang in the I hope you'll be able to workout again slowly adding it back in when you are able. Have a blessed night.

Take care ;)

Donna- Hello's & waves :)

Here's today's workout:

Core De Force - MMA Speed= 27 Min
Insanity Max 30- Tabata Strength= 33 Min
YT- Kaleigh Cohen Cycling- 20 min FAT BURNING Indoor Cycling Workout = 20 Min

Enjoy your pre-Friday night;)

Nora
 
Happy birthday to you, Annette. Nice birthday workout !

nice workout Nora
Core De Force - MMA Speed= 27 Min
Insanity Max 30- Tabata Strength= 33 Min
YT- Kaleigh Cohen Cycling- 20 min FAT BURNING Indoor Cycling Workout = 20 Min

nickisteen said:
Linda, Burn Sets Express Legs Heavy Weights sounds like a good one! Do you like it?
Click to expand...

Yes, it’s one of my favorites! It’s short and of course, you can adjust your weights
to whatever you want.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top