@ DAILY CHECK IN THURSDAY JULY 2ND@

[Lannette]

Good morning everyone!
Today is a rest day for me so only a bit of KY.
Have a wonderful day whatever you are up to today!

 

[ddsadie]

Hi all,

Today was Cathe Lite Cardio Party. This is a fun workout, no dread factor.

Have a great day.

 

[Lannette]

Hi all,

Today was Cathe Lite Cardio Party. This is a fun workout, no dread factor.

Have a great day.

Sherri, I love this workout!

 

[Calico]

Hi ladies,

Today I stayed home and did my own 56 minute freestyle kickboxing 150+ bpm. Then did 15 minutes of floorwork for abs, legs and glutes.

Things may change at the gym, governor issued a new law where you have to wear a mask at all times when in a public space. I truly doubt that my ladies will want to do class wearing a mask. We'll see.

Have a great day and workout!!