Daily Check in Thursday July 23, 2020

CeciFifi

Cathlete
Hi Everyone,

Today I did Cathe's live burn sets legs express again (the recent one). My goodness that workout is probably one of her best for me. It's fast, tough, heavy weights, heart rate through the rooftop = yeah :)

Have a great day everyone.
 
Good Morning!

KY & FitSplit Mixed Impact Cardio/Pull Day. I really enjoyed this one too!

Someday I’ll be able to stream but probably not until streaming is obsolete and they’re onto the next great thing. ;)

Have a great day!
 
Hi all

Today was Cardio Core Bootcamp Live.

Ceci - I can’t wait to try that Live workout.

Lanette - can you cannot stream? I don’t know how I would surive without streaming lol.

Have a great day!
 
Hi all

Today was Cardio Core Bootcamp Live.

Ceci - I can’t wait to try that Live workout.

Lanette - can you cannot stream? I don’t know how I would surive without streaming lol.

Have a great day!
No, no streaming. One of the issues with living in the woods is poor internet. That’s why I’m so glad that Cathe still releases DVDs.
 
Well, since I did the elliptical yesterday I stayed home today. I found 2 different cardio kickboxing workouts on YouTube one I did 25 minutes of before stopping at the floorwork. Mostly drills for 30 seconds, simple combos, a father and daughter Mike and Gabby at AmeriKick.

Then I found another one can't remember the name but it was good and was 38 minutes long. Sweat fest with the 2nd one.

Not sure if I will do anything else .

Have a great day and workout!!
 
Happy Thursday everybody,

Today was Old School Step #2 w/Karla Luster Fit Outside the Box.

Lannette - It's too bad you can stream. I have found some really awesome workouts on YT.

Have a good one.
 
Happy Thursday everybody,

Today was Old School Step #2 w/Karla Luster Fit Outside the Box.

Lannette - It's too bad you can stream. I have found some really awesome workouts on YT.

Have a good one.
For a while I was able to stream Callanetics but they changed their streaming and that ended. We can get DSL but it was only slightly faster than dial up so our phones are our now internet connection.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top