Good morning everybody!
Today's workouts:
YT-go simpli- Seated Upper Body w/ Med Ball - 20 min. (I really like this lady!)
YT-Workout with Roxanne- 10 min. Kettlebell Arms & Shoulders
YT-Kirsten Allen- 10 min. Country Spin Hiit Workout
Blender Add-on: Killer Legs - 12 min.
Nora, have you every tried any of Kirsten Allen's spin workouts? I liked her and the short one I did.
She has alot on YT.
Hope you all have a good Thursday.
Today's workouts:
YT-go simpli- Seated Upper Body w/ Med Ball - 20 min. (I really like this lady!)
YT-Workout with Roxanne- 10 min. Kettlebell Arms & Shoulders
YT-Kirsten Allen- 10 min. Country Spin Hiit Workout
Blender Add-on: Killer Legs - 12 min.
Nora, have you every tried any of Kirsten Allen's spin workouts? I liked her and the short one I did.
She has alot on YT.
Hope you all have a good Thursday.