Daily Check in Thursday February 26, 2015

[CeciFifi]

Good morning everyone,

This morning I did Cathe Live - Butts & Guts. You are right Conni. It's a great workout. Thanks for the recommendation yesterday.

Have a great day everyone.

 

[Conni]

Hi Siobhan,
Glad you liked that one! Can't wait for today's workout!

I did Crossfire this morning just to relieve some aggression I am feeling now...

 

[Calico]

Rest day, still in pain. Thinking when the lady in the Spin class said to push off the handlebars to sit up straight and take a breath with extended arms that I somehow pulled something. It hurts like the dickens.