Daily Check In, Thursday Feb.21

[Conni]

Hi ladies,

Today was Xtrain Chest, Back and Shoulders, and the abs from B & G.

I am excited about Cathe's newest coming up. I hope it is a high rep/lower weight low impact series. A mouthful, I know, but I really think she is hitting the nail on the head successfully in maintaining high intensity but a lower impact. After LIS and now this, I have a new respect for her that had waivered considerably after STS, 4DS and the sash series....

 

[CeciFifi]

Good morning Conni,

No workout for me this morning. I am at the agency tonight. It's a bitter cold day todya. -21 with windchill.

Good workout Conni - you really are sticking to the Xtrain! Good for you - you too Carmen.

I hope all is well with everyone. Have a good day. And yes, I am soooooo curious to learn what Cathe is coming out with.... I can't wait!

 

[Calico]

Hi gals, I am still alive just either working or my hubby was home from work.

I did half of Bodystrikes (boy she never rests does she) then did 18 min. of taebo Ultimate Amped Taebo for some arm work.

Not sure about tomorrow, hubby and I might be going to his late mother's house to help get it ready to sell.

Have a great day!!

 

[Carmen829]

Hi ladies just finished Xtrain chest back shoulder. Going to go to club zumba in about an hour. Love me some zumba!

Great workouts ladies!

Carmen

7:00 pm, just got back from Zumba, what a blast!

Good night.