@DAILY CHECK IN Thursday DECEMBER 7TH @

[Calico]

Hi ladies,

Today I went through my newest dance circuit still tweaking the moves here and there, that was 50 min.

Then I put in my own Interval 2 workout in and did half of it, I was beat. So that was another 31 minutes.

Will hopefully put out tree up today.

Have a great day and workout!![emoji3]

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[Calico]

Where is everybody?

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[tlc93]

Hi Annette! Here I am. Busy day at work then more stuff at home. Sounds like you had a great workout! Today I did Kelly Coffey Meyer Shape up. It was nice but she tends to do so much upper body. So I did some lower body while she was doing fly’s, presses etc. it felt great!

So I talked to my Mom about inviting the step mother. She has no problem with it and suggested I talk to my brother as he is having a tough time with my Dads passing. He doesn’t get along with her either. She’s just so snarky and aggressive with us. Anyway, he said to go ahead and invite her. She probably won’t come but I will have done the nice thing, right?

How is everyone doing? I hope you’re all well, healing, feeling better, getting some sleep and so on. Be nice to each other.

 

[Henriette]

Hi Ladies,

I am late with my check in for Thursday. I once again worked out while Mick napped and did another Sh'bam style dance workout. So much fun! In addition to that I went for a walk to the store and did stuff around the house so in total I walked 12,500 steps on Thursday. I miss my Cathe workouts, but I think all my Cathe dvds are American so will only play on the DVD player I have upstairs in our hobby room and so far when Mick has napped during the day it has been downstairs and I haven't tried working out using the baby monitor while he is on a different floor of the house. Perhaps I can try that next week.


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