Good morning All,
Siobhan, great job yesterday & today with your Sydney Cummings workouts! I like her alot, and have done
several of her cardio/rope & weight workouts....Alot of her's are longer workouts, so I tend to choose 30 min
Annette. another stellar Taebo workout! I bet the wrist & ankle weights really add intensity to his workouts!
Nora, hi, sounds like you have been busy! and that's a workout in itself. I know a couple weeks ago, I
got into moving around some tv's in my workout area(s) and that took me about all day ! and that was
just a couple tvs...so I can imagine....
Hello to Lannette....
Today's line-up... (kinda' sounds like alot, but everything was a little over an hour...I like variety!)
KCM Power Splits - Upper Body workout- 22 min.
KCM CardioFit- Bonus-"Raw" Stepboxing workout- 29 min. (I really like Kelly's Stepboxing workouts!)
YT- Kim Saha- Foam Roller Ab workout- 7 min.
Peloton- 5 min. Holiday Warmup Walk, 10 min. Holiday Bike Ride & 5 min. Holiday Post-Ride Stretch.