Daily Check-in, Thursday, April 13, 2017

aqua girl

Cathlete
My goodness, no one checking in today? Well, hi to all, I did a boxing/kickboxing mix off my iPod this
Evening....that's it for me...
 
Oh, that's right Annette, you have a wedding to attend, how nice, hope everything goes great and have a
Wonderful time. If you traveled thru Va. You probably went right past me! Did you see me wave?:)
 
Hello Linda, Annette & all who may follow. :)
Your blenders always look so interesting, Linda. Have a good time at the wedding Annette!

Today is a pain management-rest day. I did a little restorative yoga + ball massage/release.
I guess this coming Monday is a holiday for many of us and thus a long weekend?
 
Hey Elsie, no, I don't get a holiday Monday :(. Actually I have a dental appt. and have to get a filling :(, I hate to get
Numbed up for that, ugh....not looking forward to it!
 
Hey Elsie, no, I don't get a holiday Monday :(. Actually I have a dental appt. and have to get a filling :(, I hate to get
Numbed up for that, ugh....not looking forward to it!
Oh, sorry you have to get a filling! :( You could say that you are panicking & get some xanax so it'll feel a bit better! I kid, I kid. Well, mostly! ;)
 
Late check in for me too. Spring cleaning max today. I did manage a short Cathe Live. I'm pooped. Safe travels Annette. I hope you have "a little black dress " ! Aqua girl good luck.....dentistry AAAHHH...or UUUGGGHH. Elsie, I really should try what you do. Yoga, stretching etc. I need it. Have a good evening.
 
Hi ladies,

A late check-in for me as well.

Thursday night I wanted to try a workout to see if it would help get rid of my headache, but there's just no shaking it. Think it may be time to go see a doctor. It's like a head cold that just won't leave... pressure in the forehead, around my ears and just a non-stop headache.
Anyways, I refused to let it stop me yesterday (Thursday). I still had DOMS in my biceps from the MM, so I could not do any lifting w/o, therefore I decided to go with KCM Stepboxing, this time one of the older ones from before 30MTF. Don't think I have done that one in years. Boy was it fast paced! So much so, that I got annoyed and stopped it after 11 minutes and popped in the 30MTF version, to try w/o 2 with added kickboxing drills. That was way better. Not as fun as w/o 1 on that dvd that I did last week, but still way better than the old one.

Elsie - you are so good with all your Yoga and Stretching. I really should do it more. Even my son is foam rolling daily now as he was dealing with some tight calves and hamstrings from all his bball trainings.

Annette - have fun at the wedding.

Linda - Dentist during Easter? Sounds like a nightmare. Easter Monday is for doing as little as possible and eating Easter eggs.

Peg - Spring cleaning? I could do with some of that. My parents will be visiting soon, so it has to be before then!

Have a nice Friday all!
 

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