Hi everyone!
This morning I did SuperSets. What a fun 53 minutes!
Jes - the mending is on the way. As well as the two quilts that I'd like to have finished by time Baby is born. Red paint in the hallway, hmmmm?? You never told me you ran a brothel.
Emily - you're not doing the pullovers wrong; they do recruit some tricep muscle.
Foodie Sue - glad you liked HSTA! Have you done the new High Step Challenge? I like it even better than HSTA, but still think both are fun workouts that just fly by.
Reba - I still can't believe you did all that SH within 24 hours. That blows my mind
I hope your hamstring feels better soon! That's really neat that you have a friend who will workout with you. I applaud your credit card and spending restraint. That stuff does add up really fast, I agree! Have you ever read "Confessions of a Shopaholic?"
Katie - would you seriously consider getting up at 4am to run?? You are Dedicated, if that's the case! I'm glad you've found something new to feel excited about. That's important to keep us motivated. I'm sure your 20 minute run wasn't a fluke. In fact, you will probably do better today, since you're becoming more familiar with how to pace yourself.
Green Woman - congrats on doing the tuck jumps!! Them's is hard work!! The IMAXs are the backbone of a good fitness program, IMO.
Dutchie - that's awesome that your son could do 5 levitation holds! Don't tell him that we're all so very impressed, though. We wouldn't want him to get cocky
Shelley - you are obviously gaining muscle faster than you're losing fat. That's the best explanation, IMO
Suzanne - LMAO! No CPR classes offered at a hospital? Maybe they figure everyone who works there already knows how to do it (and probably teach it!). Maybe you need to go to a place where people are at risk of sudden cardiac arrest, like a casino, or Jes's brothel. They probably offer the program to their employees. Don't you, Jes? Or maybe phone St. John's Ambulance?
Foodie Sue - I like Step Works! It was my first Cathe workout, and about killed me for the first few months. I like the choreography in that workout quite a lot, especially the second combo.
Laurie Mac - BOOOOOOOO!!! The other team sucks!! You guys rule! What's the name of your team? We need to make up a cheer.
Everyone did some great workouts in the last 24 hours! Those of you doing Terminator workouts are making me jealous. I love those. Good work!
Today is my DDs last day at daycare. She's going to be home with me from now until she starts kindergarten in September. This is going to be a huge change for us, as she's been in daycare since she turned one year old. My pleasant days of quiet, tidy solitude with hours of uninterrupted work time are ending today. It's the end of an era. (But I'm thrilled that she's going to be home with me more).
Sandra
