Daily Check-In Thursday, 10/7

Good Morning Glories!

Sorry I've been MIA :eek: I took rest days Monday and Tuesday :eek: Yesterday I did C & W. I think today will be KB Way Empire State.

Have a good day...
 
Good morning everyone - I'm resting today. Recouping from the 90 min workout last night. It was challenging.

I will leave for vacation tomorrow (Friday). Going to Rochester, NY to see my new grand baby. I hope to use the hotel workout room during this time. If I can I'll post my workouts.

Tammy - I was wondering where you were....

Connie - I love CLX. I hope to start the rotation when I get back. Love the BC's.

Have a great day everyone.,

Carmen
 
Hi all,

I did a basic kickboxing workout off of Exercise TV then did a 22 min. premix off of Kelly Coffey-Meyers' 30 Minutes to Fitness Kickboxing for my cardio today.

My son is actually working today so this is a good thing since he hasn't worked in about a month due to lack of rain, then we got too much rain (he does landscaping and lawncare type work). Plus he is limited to when he can work due to his college schedule.

I on the other hand haven't had a job all week, here's hoping for a job tomorrow.

Have a great day!!:D
 

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