Daily check In Thur Jan 27

Ok, got my coffee....Good morning ladies. Today is rest day for me. I need it. I'm feeling it today. I may do a stretch later today.

My affirmation for today: Today I will eat like an athlete.

Have a great one!

Carmen.
 
Hi Carmen,

Okay, I will try that too, eat like an athlete. So much easier said than done, but I could benefit from alot less sugar in my life!

Today was cardio - I did Imax 2 with the intervals on the rebounder, then Ab Hits.

Have a good one, ladies!!
 
Hi all,

I did about 32 min. of taebo then did the floorwork for legs and abs off of Jeanette Jenkin's Sexy Legs, Arms and abs to finish things up. That leg work she does is killer on the floor. Weight is still up but hoping to change that soon, with consistent workouts.

Got about 6 or so more inches of snow yesterday, fun fun. No work since the schools are out for a snowday.

Have a great day!!:D
 
Hi!

This morning was a 3 mile treadmill run followed by a nice stretch :p

Carmen ~ I ate like an athlete today, only it was a marathon athlete :confused:

Conni ~ I have to put IM2 in my rotation soon...love that workout.

Annette ~ Great workout...we managed to dodge this snowstorm...Hallelujah!!!:D:D:D
 
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