Daily Check-In *TGIF* 7/25
- Thread starter Tamster
- Start date
ShyWolf
Cathlete
Good Morning Ladies!
Becky:
Here's Hoping you have an Excellent Birthday!
Tammy: KB's too? I looked at that AOS Providence but it didn't grab me like On The Edge did, if I do decide to get into KB I may start with that one. I'm just dreading the expense.
Here's hoping you get a great workout with it. I'm so on the verge to try them though
Deanie: Have a good TM run
Phyllis: Are you getting that Cathe class in today? Have a Great Time this weekend with the RT
...
As for me I have scheduled myself to do HSTA its been ages since I've done that one - I can't even remember when actually.
Have a Fantastic Friday Everyone!
Becky:
Here's Hoping you have an Excellent Birthday!
Tammy: KB's too? I looked at that AOS Providence but it didn't grab me like On The Edge did, if I do decide to get into KB I may start with that one. I'm just dreading the expense.
Here's hoping you get a great workout with it. I'm so on the verge to try them though
Deanie: Have a good TM run
Phyllis: Are you getting that Cathe class in today? Have a Great Time this weekend with the RT
...
As for me I have scheduled myself to do HSTA its been ages since I've done that one - I can't even remember when actually.
Have a Fantastic Friday Everyone!
Calico
Cathlete
YIPEEEE for me!!! I am at a new low for weight as of this morning!!!!!! I am soooo happy!!!
Can you tell?!?
We have a birthday meal tonight (they get to choose where we go) so I worked out really hard and long to make up for that fact.
I did PSBB&A warm up, then did seated dumbell curls (hammer then the twist ones), did the concentration curls, off of PS, then did Power Hour biceps (that was tougher than I remember and I used 25 pounds instead of 15 like Cathe boy I was burning at the end), then I did abs off of MIS and for cardio an hour long taebo with weighted gloves on.
I am dripping wet!!
Anyway hopefully after tonight's meal out I will at least be the same tomorrow or if I am lucky maybe lower.
Oh and Happy Birthday Becky!!! Have a great one!!!
I have 3 pounds to go for my Labor Day goal. I might have to change it if I reach it sooner.
Have a great day!!!
Can you tell?!?We have a birthday meal tonight (they get to choose where we go) so I worked out really hard and long to make up for that fact.
I did PSBB&A warm up, then did seated dumbell curls (hammer then the twist ones), did the concentration curls, off of PS, then did Power Hour biceps (that was tougher than I remember and I used 25 pounds instead of 15 like Cathe boy I was burning at the end), then I did abs off of MIS and for cardio an hour long taebo with weighted gloves on.
I am dripping wet!!
Anyway hopefully after tonight's meal out I will at least be the same tomorrow or if I am lucky maybe lower.
Oh and Happy Birthday Becky!!! Have a great one!!!
I have 3 pounds to go for my Labor Day goal. I might have to change it if I reach it sooner.
Have a great day!!!
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