Daily Check in Sept. 26 & 27, 2015

[CeciFifi]

Good morning all,

Welcome Sandy! Please feel free to check in with us daily or whenever you feel like it. The more the merrier.

Today I did a 30 minute Hoco workout + PUB.

Have a great day everyone.

 

[Conni]

Hi Siobhan,

Today was Cize disc 2 workout 1, and then Xtrain Burn Sets Bis and Tris.

Chores today, working on choreography tonight hopefully.

 

[Conni]

Hi ladies,
Today was Cathe Live Fitness Fusion. Wow, that packs a punch in a good way.

DS coming home for the day, hitting Home Depot and having him help me do a few chores I can't manage myself.

 

[CeciFifi]

Hi Conni,

Great that your DS is close enough to come home on the weekends.

Today I did STS Plyo Legs + Crossfire double tabata (no warm-up or cool down) + STS Stretch.

Have a great day everyone.

I am studying, seeing a friend, tidying - made dinner and soup for the week at 6 am! I had acupuncture done yesterday and whoa - I slept amazingly and sprang from my bed. Pretty interesting although not a fan of needles being turned yikes.

 

[Sandy Greek]

Hi all and thank you for welcomig me to this site. Today it was Athletic training. Very hard work but I did it to the end. I' fairly new to Cathe' dvds, the first one i purchased at the end of last year but now I own a very extensive collection of her dvds which is getting bigger and bigger. My workouts are 99% with Cathe: they are very advanced for me but it's so good to see the progress I' m making and that I'm getting stronger and stronger. Yesterday it was a rest day. Time was dedicated to home duties and...shopping. I live near Milan, September is such a sweet month as far as weather is concerned, it's so nice to go for a walk.... Tomorrow no training I' afraid. All day at work then at 7 pm my schedule says: lesson with my dog trainer. Have a great day.