Daily Check in Saturday & Sunday December 27 & 28, 2014

[CeciFifi]

Good Saturday Morning Ladies,

Today I did RWH LIHI Legs premix that mixes abs into the intervals. It was a really nice surprise. Next, I added on 10 minute abs segment from Exhale Core Fusion.

Have a great day friends.
s.

 

[Carmen829]

Happy Saturday! I did 4DS Boot camp and bis/tris. Except I cut short the bi tri workout.

I hope to get another evening walk in.

Have a great day. Carmen

 

[Conni]

Hi ladies,
Today was RWH upper body circuit, which I really liked!

 

[CeciFifi]

Carmen, you are on a 4DS roll!

Conni - I like that workout a lot too.

Today I did Blissology Yoga - Thursday + Tapout Ultimate Abs XT. Still recovering from a lung infection that's trying to happen but isn't (thank goodness). I feel my line of work leaves me so vulnerable to colds, flu etc...

Have a great day everyone.

 

[Conni]

Hi ladies,
Today was Christi Taylor Step Heaven and ab hits. Nice to do a long steady state cardio for a change lol!!

 

[Carmen829]

Hi ladies today is rest day. A walk in the "hood" is on tap. My hood that is...

Have a great night.

Carmen