Daily Check-In Saturday Nov 26

R

robyn6002

Cathlete
Hello everyone!

Wow this is a first for me to be the first one to post on this thread!

Today is PUB.

My daughter goes back to college today :( We had a great visit. We are about to head out for some shopping. PUB will be in the evening

Have a great day everyone!

- Robyn
 
Hey, Robyn, enjoy the shopping!

I finally got a Saturday workout in, I did Reebok's Power Blast minus the floorwork!!:7
Nice and short!!

Have a great day!!:7
 
Good Morning Fit Chicks!

Today I'll be doing BC Core only premix and CardioCoach#5 on the treadmill.

Hello to all that follow....have a great day!

Tammy
 
Today is BC and I'm adding on those KM leg drills I didn't get to yesterday and SM segment.

I am going to add the KM blast challenge due to eating some things I shouldn't have last night.
 
You ladies mind if I join back in?

Today was Low Max plus PUB UP premix (incl. abs ofcourse).

Hadn't done Low Max in months so I got a bit confused in the step sections ;-)) Oh well, I mastered it before, I'll master it again.

Have a great Saturday,
 
I have just done Bootcamp, the TJ 20 minutes workout and TJ cardio party nº 2. Later I will use my stationary bike too. Tomorrow I will finish the november rotation and after a rest day I will do the Slim Series slim training rotation for six weeks. Have a great day everyone.





Mariángeles a spanish terminator, TAEBO and Turbo Jam junkie. :)
 
hey Dutchie!!! and everyone else:)

i'm doing HSC today and the floorwork from one of the legs dvds.

have a great weekend everyone!


jes:)
 
Good to see you posting Dutchie..how have you been?

Hey Tammy!!

I finished Bootcamp and those KM leg drills I missed yesterday. I also added the KM Blast Challenge but I don't think I'll get to my SM segment. I'll just double up on my stretch tomorrow.
 
Robyn...thanks for starting...and it is so nice to finally see your face!! Great smile and pic!!

Annette..yes great weightlifting smiley!

Tammy..BC core only is tough...way to go

Jane..I can already feel the burn form KM leg conditioning drills...yeow!

Mariangeles...great workout. Let me know how you like the slim series rotation.

Hey Dutchie...welcome back! I did get your email...I'm sorry a bit slow in responding...:(

Jes..HSC is one of my fav circuits.

I did a premix from KPC/L&G dvd, and PowerHour shoulders, bi's and tri's.

Hope you are all having a great weekend...:)...Carole
 
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