Daily Check In, Saturday February 16

[Conni]

Good morning everyone,

Chilly bright morning here in Ohio, it is going to be cold one today.
Got C & W on the schedule today, as it is a rest day but I feel like doing some cardio and some weights.

Have a good day, I hope everyone is healthy.

 

[pwmatt]

Same here, Conni - chilly and bright. Do you WO on your rest days!

I will be doing the step portion from BM1 and abs from something.

Enjoy your day!
Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing

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[bceogirl]

Hi Connie & Phyllis !
Hi everyone !

Dh is still sick. I'm sure he has the flu.
I got a flu shot and I'm not sick (knock on wood). He didn't get one and he's barely gotten out of bed in the last 2 days and he's NEVER sick !

I'll probably walk on the TM today, do clean max and make some bread in the ABM . Not too exciting, huh ?

Have a good one !

Becky

 

[Calico]

Hi gals,

I decided to shock my system today and do the 45 min. Fat Blasting Cardio (taebo) with weighted gloves since I don't have Billy's bands. I hope this helps my system to keep from gaining and allow me to lose again.

I will be doing cardio along with weights next week as a change of pace. Pray it works for me. Thanks.

Have a great weekend.:7

 

[Conni]

Hey guys!

Yes Phyllis, I am a total Type A personality, I don't even completely relax when I am sleeping! I have to do something, even on rest days.

Becky, sorry about DH. Men are such bears when they are sick, I don't care how nice they are, they just revert to childhood imo!}(

Annette, sounds just like the workout you need to blast through your plateau. Good luck!