Daily Check In Sat July 14

Good Morning Fitties!

I am in South Carolina......will finish the drive to Hilton Head this morning!!!
:D
Is riding for 10 hours in the car considered a workout? No, I thought not, but once we got here we walked in the mall just to stretch out and get some feeling back in the lower body!!
There is a gym in this motel but I am not working about formal workouts on vacation !
Beach walking and water play is enough for me!!:7 :7
Hopefully I'll get some of that in later today!

Just wanted to pop in and say Hi !

Wendy, good luck and have fun at the race!

Becky
 
Good Morning Fit Chicks!

iClimb BootCamp and ab work for me today.

~ Wendy ~ GOOD LUCK!!!!

~ Becky ~ Have a great vacation. I've never been to Hilton Head...bring us back lots of pix.
 
Hey everyone,

Wendy - Best of luck on your race!

Becky - Lots of pics, yes!!! You have a great time!

Today was BC. I had to modify the Terminators slightly but I did it. My back is about 80 % there, so I am still taking my meds, but I am surprising my DS and taking him to Harry Potter this morning. Did the Fandango ticket thing so I know we will get in!

Have a great day.
 
Wendy, good luck racing today! How long is it? I think you have good weather!

What does everyone think of the blog pics? Arent the bootcamp ones scary? The kickbox WO got a rave writup - check it out!

I got Cardio Hits yesterday, so possible tomorrow I will do StepWorks. I'm lookign forward to another good steppy routine.

Becky, have lotso fun girlfriend. :):)

Conni, let us know what you think of HP. I'm hoping to see it soon.

Tammy, anything interesting happen at orientation? I've been flooded by mail with brochures from stores selling dorm room stuff. It's funny, my DS doesn't care about much except the electronic stuff. As long as he has tunes and a TV he's fine. Now, when DD's turn comes, she'll be all about matching sheets, towels and decorating. It's kinda fun seeing the differences.

Today will be ME abs and Imax 2, if I can ever dislodge the butt glue!


Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt
 
~ Phyllis ~ Orientation was fun. It was my first time seeing the campus. I REALLY loved it and I'm glad DS#3 made the choice. My husband is just leaving to pick him up, the freshmen stayed overnight in the dorms. I hope he liked it!!!! I'm trying to talk him into joining the Crew team...they have this state of the art facility that I was just dying to try out...LOL!!!

I hear you about the sheet/comforter thing. The boys just don't care. Not only that, but they don't come home with half of what you send with them. If you see dirt cheap towels and sheets...BUY them!
 
Hello Ladies!

Today I'll be doing CC probably PP, it's not so humid today that I don't feel like theres someone sitting on my chest.

* Becky - Enjoy your vacation!

* Wendy - have fun today

* Conni - we saw the new HP movie the day it was released - enjoy it

Phyllis- Oh boy it's a good thing I wasn't drinking anything when I read your last sentence I would've spewed all over my keyboard lol

* Tammy - iClimb BootCamp eh? Is that one a goodie? }(

I need something that will reve me up again - I have my rotation but not following it much at all trying to do some Cardio with itreads and CC, and weight work has been lacking

Hellos to all who follow and welcome to the new posters here :D

Have a wonderfully fantastic Saturday Chickadees! :7
 
Hi gals, I got a Saturday workout in here before I go to work, aren't you proud,LOL!!

I did the down only premix off of PUB and abs off of Body Max today. I was even able to up my weights on this one too.

Hope you all have a great day!!:) And a good weekend too.:7
 
Hi Ladies,

I did LIC upper body circuit this morning, and tonight I'm going for a 4 mile walk with some girlfriends.

Wendy, have a great race.

Annette high fives to you for upping your weights.

Vilma have a great workout.

Conni have a great vacation. I love Myrtle and Charleston, I haven't been to HIlton Head. Do you golf?

Phyllis did you get the butt glue dislodged? That is too funny a saying.

Tammy glad orientation went well. What school did you DS pick? Is it close to home?

Have a great weekend.

Jenn
 
Vilma ~ I Climb#14 BootCamp was FUN!!!! I was sweating buckets....the work out is puke worthy...LOL!!!

Jenn ~ He picked a college about 2 1/2 hrs from here.

Annette ~ AWESOME!!!

Conni ~ Good news about your back.
 
Hey everyone,


Just wanted to let you know the HP movie was fantastic!!! Both my 10 yr old son and I just loved it! Great acting, great work with the book and the movie plots, this series just gets better and better!
 
>Vilma ~ I Climb#14 BootCamp was FUN!!!! I was sweating
>buckets....the work out is puke worthy...LOL!!!
>

Any workout that is puke worthy is a workout I'd be interested in need to check that one out
}(
 
>Hey everyone,
>
>
>Just wanted to let you know the HP movie was fantastic!!!
>Both my 10 yr old son and I just loved it! Great acting,
>great work with the book and the movie plots, this series just
>gets better and better!
>
>

It was good wasn't it - although I always feel the books are always better but it was good and we all liked it very much :D - Glad you liked it :)
 
Daily Check-in

I had a great workout week! Cathe kicked my butt, and my eating was super clean all week. I did not get enough sleep this week, but everything else was good. I am planning to enjoy a restful Sunday after my morning workout. Here is a summary of my workouts for this week:

07-08-07 a.m. 10*10*10 (cardio)
07-08-07 a.m. Kickbox (cardio, planks, abs, and stretch)
07-08-07 p.m. water jogging

07-09-07 a.m. All Step (cardio)
07-09-07 a.m. Step and Intervals (cardio and stretch)

07-10-07 a.m. Leaner Legs

07-11-07 a.m. IMAX2
07-11-07 p.m. water jogging

07-12-07 a.m. Muscle Endurance

07-13-07 a.m. Total Body Stretching (second segment and third segment)

07-14-07 a.m. Power Circuit (cardio and power circuits)
07-14-07 a.m. Boot Camp

I love the blog updates and pictures. Cathe’s pretty blue outfit is my favorite. I am excited about the new workouts and the Road Trip! After seeing the blog pictures, I am thinking about sitting out the boot camp class at the Road Trip. Wow! Some of those moves are way out of my league!

Phyllis, have fun with Step Works. It is one of my favorite Cathe workouts of all time. It is definitely in the same league with my beloved Rhythmic Step. The choreography is fun, and the intensity makes me feel so good. Step Fit is fun too for a lighter day. Cathe is so cute and funny in Step Fit! I am not wild about Power Max, but I do love the dancy cool-down.

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 

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