@DAILY CHECK IN Nov.12 @

[Calico]

Can't believe I am first.

I did the Get Amped Taebo workout today for my cardio.

Have a great day![emoji3]

 

[CeciFifi]

Thanks for starting us off Annette,

Today I did STS Meso 3 - bi's/tri's/shoulders.

Good workout. At least the dog didn't interfere with your workout!

Have a good day everyone.