Daily Check In- Monday September 3/18

Melanie1966

Cathlete
Hope you are all having a relaxing Labour day.
Strong and Sweaty Cardio Slam today- cardio isn't quite there yet but it felt good working up one heck of a sweat.
 

jacmar

Cathlete
Hi all

Today was Supersets Live.

Melanie is this your daughters first year away at school.

Have a great day!
 

Calico

Cathlete
Hi Melanie and all who follow,

Today I taught my Silver and Fit 1 workout to 7 members for an hour.

Then I taught my Precision Moves Cardio and Weights workout to 5 ladies for about 47 minutes.

Now I am chillin'!

Have a great Labor Day!![emoji3][emoji41]

Sent from my SM-G930V using Tapatalk
 

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