Daily Check In, Monday Sept. 9

Conni

Conni

Cathlete
Good morning all,

Let's get his week started!

Today was a rest day - I did Yoga Elements complete workout. It was great for flexibility.

Have a good Monday.
 
Hi Conni,

No workout for me today. I am so sore from my weekend workouts and..,. I was up a lot in the night. DH interrupted my sleep too much last night.

Have a good day everyone.
s.
 
Hi gals,

I did MMA Kickbox Cardio only today for my workout. Had to take middle son to college for his classes today so it was a quick workout for me.

Have a great day!!:D
 
Hi everyone,

I ended up getting in a workout afterall. DH took my youngest to soccer instead. I managed STS Meso 2, week 2, chest/shoulders/triceps + 15 minutes of Jules Benson Total Core Pilates. I really like her.

See you all tomorrow.

Annette - cathe's next series or dvd's - am gonna get the MMA kickboxing dvd. I hope it's good.
 
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