Hi ladies, Today was Hiit 40/20 and AB circuits: Stablility Ball. Another week is upon us!
Conni Cathlete Sep 8, 2014 #1 Hi ladies, Today was Hiit 40/20 and AB circuits: Stablility Ball. Another week is upon us!
Calico Cathlete Sep 8, 2014 #2 Hi gals, I did heavy weight work for shoulders some triceps and then floorwork for legs and abs. Also KCM Kickboxing premix for cardio. Busy week ahead. Have a great day!
Hi gals, I did heavy weight work for shoulders some triceps and then floorwork for legs and abs. Also KCM Kickboxing premix for cardio. Busy week ahead. Have a great day!
Carmen829 Cathlete Sep 8, 2014 #3 Hi ladies I got in 21 min cardio and kettlebell workout. Great workouts everyone. Carmen.
