@DAILY CHECK IN MONDAY October 31st @
- Thread starter Calico
- Start date
Henriette
Cathlete
Hi ladies,
Today after work I gave a bball training to a small group of kids as many were out trick or treating. Later I did the 2nd w/o from Strong (the book I used Saturday), again doing it EDT style. My legs were giving up by the end of it! Really tough w/o for my legs, less so for my upper body.
Have a good start to the week.
Today after work I gave a bball training to a small group of kids as many were out trick or treating. Later I did the 2nd w/o from Strong (the book I used Saturday), again doing it EDT style. My legs were giving up by the end of it! Really tough w/o for my legs, less so for my upper body.
Have a good start to the week.
~Elsie
Cathlete
Happy Hallowe'en to you all!! 
Way to go Annette! Your class must be fun. You did weights after that? Amazing.
Well deserved rest Siobhan. You have been going so intensely lately. From heavy weights + pilates to EDT! Have you been noticing any differences?
Great tough workout Henriette. I thought you had to go easier with your bottom half? Is it doing better? Regarding the book, my niece is a kinesiology student & a personal trainer. I gave her the book and we are going to take on some of the programs when I visit her in the new year. Looking forward to it! I will probably have a lot to learn from her.
Hope your rest has been going okay aquagirl. ((take care))
I didn't workout yesterday and I am planning on taking today plus Tues off as well. Be back Wednesday! Woohoo!! My only workout today will be handing out treats. No tricks here!!
Way to go Annette! Your class must be fun. You did weights after that? Amazing.
Well deserved rest Siobhan. You have been going so intensely lately. From heavy weights + pilates to EDT! Have you been noticing any differences?
Great tough workout Henriette. I thought you had to go easier with your bottom half? Is it doing better?
Regarding the book, my niece is a kinesiology student & a personal trainer. I gave her the book and we are going to take on some of the programs when I visit her in the new year. Looking forward to it! I will probably have a lot to learn from her. Hope your rest has been going okay aquagirl. ((take care))
I didn't workout yesterday and I am planning on taking today plus Tues off as well. Be back Wednesday! Woohoo!! My only workout today will be handing out treats. No tricks here!!
What's EDT? I enjoy reading everyone's posts!! No stress, no pressure check in. I kind of feel like I'm getting to know everyone with these quick daily posts. Anyway I hope everyone is doing their personal best and staying strong. I thought I would be tired this morning but I managed to do Amy Dixon Breathless body #2 To the Edge. It was nice.
No trick or treaters at my house as I don't live in a heavily populated area. We usually go to my brothers and hang out cuz I love seeing the kids....his wife didn't invite me and my hubby this year. Not sure what's going on there!!!! Hurt my feelings I admit. But.....whatever!
No trick or treaters at my house as I don't live in a heavily populated area. We usually go to my brothers and hang out cuz I love seeing the kids....his wife didn't invite me and my hubby this year. Not sure what's going on there!!!! Hurt my feelings I admit. But.....whatever!
Trick or treat everyone! Good news that I'm still hanging in there. Starting to feel like myself again, I just hope it
Will continue. Went to work today, got along ok, still missing working out, but know better right now, might do
Light upper body workout in a day or so, if my back continues to improve.
Thanks for your thoughts everyone!
Have fun treating the kids Elsie, I used to love going trick or treating....back when you didn't have the worries of
Today....
Excellent job with your classes, Annette, you must have a great class.
I am glad you are doing better Henriette, and getting your workouts in.
Ceci, you really have been doing a lot of great workouts, you deserve a rest day!
Hi again tlc93, good to hear from ya', take care & enjoy your workouts as well.
Everyone have a great night.
Will continue. Went to work today, got along ok, still missing working out, but know better right now, might do
Light upper body workout in a day or so, if my back continues to improve.
Thanks for your thoughts everyone!
Have fun treating the kids Elsie, I used to love going trick or treating....back when you didn't have the worries of
Today....
Excellent job with your classes, Annette, you must have a great class.
I am glad you are doing better Henriette, and getting your workouts in.
Ceci, you really have been doing a lot of great workouts, you deserve a rest day!
Hi again tlc93, good to hear from ya', take care & enjoy your workouts as well.
Everyone have a great night.