Daily Check In, Monday May 6

[Conni]

Hi ladies,

Mondays are tough, aren't they??

Today was GS Legs and 100 crunches.

DS has an orchestra concert tonight, so it is going to be another eventful day..

 

[CeciFifi]

Hi Conni,

I guess you are following the new rotation.

This morning I did Xtrain Chest/back/shoulders + a 10 minute Exhale Core Fusion Ab segment.

I ended up doing a double segment of Exhale Core Fusion Pilates Plus with my DD last evg.

I hope the rest of you get in a workout.

See you all Wednesday. I am at the agency tomorrow so I won't be working out.

 

[Calico]

Hi gals,

I bought a new taebo workout over the weekend,yes I know more kickboxing, LOL!! But I got his taebo express which has 8, 10 min. workouts on it and I want to be able to do something short but sweet on my weight days.

So I tried it this morning to see how it was, I did 3 of them for a total of 32 min. (some are 11 min. long), and it is good, fast paced but not to the point that you can't modify it to a safer speed. I did Boot Camp, Punches and Knees and Kick Express which were all good.

Have a great day!!

 

[Carmen829]

Hi ladies I did AM yoga then 10 burpees and 20 star crunches to start the day. Dealing with some health issues that all are coming at the same time. Hope to be back 100% soon.

Annette; you must kick some butt with all those fighting moves!

Good day.

Carmen