Daily Check-in, Monday, May 4, 2026

[aqua girl]

Here we go again!

 

[aqua girl]

Good morning all!

Hope everyone had a good weekend!

Today's workouts:

Blender- "Upper Body & Core Bootcamp" - 31 min.
Virtual Walks (dvd)- "Rome, Italy" Treadmill walk # 1 - 20 min.

Have a good day girls!

 

[CeciFifi]

Good Morning Everyone,

I took a rest day yesterday. Today I did a 45 minute KB workout from YT. It was tough and I modified a lot!

Linda - WTG with today's workout

Have a great day everyone.

 

[nickisteen]

Good morning all!

Hope everyone had a good weekend!

Today's workouts:

Blender- "Upper Body & Core Bootcamp" - 31 min.
Virtual Walks (dvd)- "Rome, Italy" Treadmill walk # 1 - 20 min.

Have a good day girls!

Linda, good workout!
Blender- "Upper Body & Core Bootcamp" - 31 min.
Virtual Walks (dvd)- "Rome, Italy" Treadmill walk # 1 - 20 min.

 

[nickisteen]

Good Morning Everyone,

I took a rest day yesterday. Today I did a 45 minute KB workout from YT. It was tough and I modified a lot!

Linda - WTG with today's workout

Have a great day everyone.

Siobhan, do you like the KB workouts? Are you using the same weight for all the exercises or different?

 

[nickisteen]

Ladies, sorry for not checking in for a while. Still icing my leg, elevating, walking and doing PT exercises. Next week I start out patient PT and am hoping they will add some resistance. My whole body feels weak now and the stairs is my biggest challenge. I really thought I might be able to work out by now but seems it will be a little longer before I am able. Cannot do any rotations with my leg, only front, side and back. But I will take this any day over the pain I was feeling pre-surgery!!

 

[aqua girl]

Nice KB workout Siobhan!

Nicki, thanks for keeping us updated on your progress…..takes a little time, but sounds
like you are getting there! . Just think of the walks that you & your doggie can enjoy when you get going again!

 

[Calico]

Hi ladies,

Today I did Cathe's Rev'd Up Rumble 41 minutes. I had on the boxing gloves.

Nicki, I feel bad asking but did you have a hip replacement or a knee replacement? Sorry, I can't remember. It will all get better with time.

Nice workouts Linda and Siobhan!!

Have a great day!!

 

[aqua girl]

Good for you, Annette, doing Cathe's Rev'd Up Rumble - 41 minutes.

 

[nickisteen]

Hi ladies,

Today I did Cathe's Rev'd Up Rumble 41 minutes. I had on the boxing gloves.

Nicki, I feel bad asking but did you have a hip replacement or a knee replacement? Sorry, I can't remember. It will all get better with time.

Nice workouts Linda and Siobhan!!

Have a great day!!

Annette, I had a full hip replacement.

 

[nickisteen]

Hi ladies,

Today I did Cathe's Rev'd Up Rumble 41 minutes. I had on the boxing gloves.

Nicki, I feel bad asking but did you have a hip replacement or a knee replacement? Sorry, I can't remember. It will all get better with time.

Nice workouts Linda and Siobhan!!

Have a great day!!

Annette, I like the REv'd Up Rumble workout.

 

[Calico]

Thanks Nicki, I was leaning that way but wanted to be sure. Did you get a glue in or a heal in?

 

[Czechfan]

Hello ladies

Linda- Fun workouts today with:

Blender- "Upper Body & Core Bootcamp" - 31 min.- Sounds like a fun challenging workout, gotta love it!
Virtual Walks (dvd)- "Rome, Italy" Treadmill walk # 1 - 20 min.- Nicely done. great minds think alike I biked in Italy today too

As always awesome workout today and fun blender and Virtual Walks, always fun stuff! WTG & high fives

Have a great evening & May the 4th be with you

Siobhan- I hope you enjoyed your rest day yesterday Great job on today's fun workout with:

YT- Kettelbell workout= 45 Min
Yes that sounds very challenging. What size KB do you use? I have some KB dvds and they are challenging, good & tough stuff! Bravo on a 45 Min KB workout, that is awesome

Enjoy your evening

Nicki- Take it easy and be patient with yourself regarding post surgery recovery in terms of exercise. Everyone heals and recovers at different rates. No doubt your desire & determination to get back to regular exercise as you'd like will spur you on to make more progress than others. You are a tough and determined Cathelete you got this!! You'll be amazing in no time Maisy may have trouble keeping up
with you. Have a restful evening

Annette- Great job on today's workout with:

Cathe's Rev'd Up Rumble = 41 minutes with boxing gloves- That's a fun one! WTG & high fives

Have a wonderful evening

Here's today's Birthday workouts:

Virtual Active Indoor Cycling Group World Tour Northern Italy - Ride 1 Northern Italy = 36 Min
Ripped w/HiTT- Lift It HiiT It- Chest, Shoulders = 40 Min
Ab Hits - Workout #9 - Power Hour = 6 Min

Have a blessed evening and prayers for a healing & restful night

Nora

 

[nickisteen]

Thanks Nicki, I was leaning that way but wanted to be sure. Did you get a glue in or a heal in?

Glue in

 

[nickisteen]

Hello ladies

Linda- Fun workouts today with:

Blender- "Upper Body & Core Bootcamp" - 31 min.- Sounds like a fun challenging workout, gotta love it!
Virtual Walks (dvd)- "Rome, Italy" Treadmill walk # 1 - 20 min.- Nicely done. great minds think alike I biked in Italy today too

As always awesome workout today and fun blender and Virtual Walks, always fun stuff! WTG & high fives

Have a great evening & May the 4th be with you

Siobhan- I hope you enjoyed your rest day yesterday Great job on today's fun workout with:

YT- Kettelbell workout= 45 Min
Yes that sounds very challenging. What size KB do you use? I have some KB dvds and they are challenging, good & tough stuff! Bravo on a 45 Min KB workout, that is awesome

Enjoy your evening

Nicki- Take it easy and be patient with yourself regarding post surgery recovery in terms of exercise. Everyone heals and recovers at different rates. No doubt your desire & determination to get back to regular exercise as you'd like will spur you on to make more progress than others. You are a tough and determined Cathelete you got this!! You'll be amazing in no time Maisy may have trouble keeping up
with you. Have a restful evening

Annette- Great job on today's workout with:

Cathe's Rev'd Up Rumble = 41 minutes with boxing gloves- That's a fun one! WTG & high fives

Have a wonderful evening

Here's today's Birthday workouts:

Virtual Active Indoor Cycling Group World Tour Northern Italy - Ride 1 Northern Italy = 36 Min
Ripped w/HiTT- Lift It HiiT It- Chest, Shoulders = 40 Min
Ab Hits - Workout #9 - Power Hour = 6 Min

Have a blessed evening and prayers for a healing & restful night

Nora

Nora, great birthday workout
Virtual Active Indoor Cycling Group World Tour Northern Italy - Ride 1 Northern Italy = 36 Min
Ripped w/HiTT- Lift It HiiT It- Chest, Shoulders = 40 Min
Ab Hits - Workout #9 - Power Hour = 6 Min

HAPPY BIRTHDAY!!!!