Daily Check In: Monday, May 30, 2005

[Tamster]

>i am going to try to do all circuits this week and see what
>happens. today will either be SJP with weights from it and SB
>for step (i hate sjp cardio) or HSC.....i'm leaning toward
>this one cause i love it!!
>
>
>jes


Hey Jes,

I did an all circuit week a few weeks back, and it rocked! I lost two pounds and had a blast everyday. I going to do it again this week, starting tomorrow with BootCamp.

Enjoy!

Tammy

 

[midnight]

Yesterday - 5 mile run

Today - Muscle Max
--Lois


"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning" - Mahatma Ghandi

 

[allwildgirl]

I just finished Lowmax and KPC abs. Why do I always forget how hard Lowmax really is? I start and think "well, this isn't very taxing" but by the time we're doing those darn dynamic thighs FOREVER, I'm drenched. Maybe it partly made up for the fact that I was a human food vacuum today.