Daily Check in Monday May 27, 2013

[CeciFifi]

Good morning everyone,

Today I did Jackie Warner's 30 Day Fast Start minus the legs. I was just in the mood for this one today.

Glad to read you are getting in even small workouts Carmen. Hmmmm, my dog needs a big bath.

Conni - I will make sure I buy canned pumpkin and keep it in the cupboard for next time. Sorry to hear about your wait yesterday. Frustrating but sounds like you got most stuff done.

Have a good day everyone.

s.

 

[Conni]

Hi ladies,

Planted over ten pots yesterday, thanks to DS help. Today is a holiday, so I got some zzzs, and then did STS Total Body today.
Cleaning the car up and doing burgers on the grill, that is about it..

 

[Calico]

Hi gals,

I managed to do 15 min. of free weights going very heavy again for shoulders, triceps and biceps. Then I did a Taebo Express workout for a tad of cardio.

Have a great day!!

 

[Carmen829]

Happy Memorial Day ladies today I did Zwow #69. My time was 16:44 using a 20 db on the plank pulls. Link to workout if your interested. The dive bomber pushups slowed me down. I cant do 25 straight through. Good workout.

The Ultimate Abs and Cardio Real Time Workout - ZWOW 69 - YouTube

Have a wonderful day.

Carmen.