Daily Check-in Monday May 25
- Thread starter luvtorun
- Start date
Tamster
Cathlete
*Good Morning Glories*
Every single muscle in my body is sore today...AOS Newport is killer, I can't even imagine whate AOS Firepower is like (I won't be attempting Firepower anytime soon
)
I'm taking a rest week starting today. I'll be doing lots of walking in Florida and the hotel has a gym, but I'm feeling kind of burnt out and a few days away from exercising will hopefully recharge my battery.
Jane ~ Enjoy CardioFusion
Have a great day everyone. I've got a few more things to pick up at the mall and then I can start packing.
CIAO!!!
Every single muscle in my body is sore today...AOS Newport is killer, I can't even imagine whate AOS Firepower is like (I won't be attempting Firepower anytime soon
)I'm taking a rest week starting today. I'll be doing lots of walking in Florida and the hotel has a gym, but I'm feeling kind of burnt out and a few days away from exercising will hopefully recharge my battery.
Jane ~ Enjoy CardioFusion
Have a great day everyone. I've got a few more things to pick up at the mall and then I can start packing.
CIAO!!!
ShyWolf
Cathlete
Good Morning Hellos to Jane, Tammy & all who follow!
Happy Memorial Day!
I have cardio then Lean Circuit 3 - today will end week 3 then just one more week before I'm done w/ CLX - I'm thinking I'll probably do a Squeeze Stronger, Kettlebell & cardio rotation until I restart up with CLX again this summer.
Jane Have a good day at work .
Tammy have fun in Florida sounds like you have a plan of rest & relaxation good for you! Newport is just fast for me - don't have Firepower but I'm sure its another doozy
Well off I go to get ready for my day
Have a Good one Ladies!
Happy Memorial Day!
I have cardio then Lean Circuit 3 - today will end week 3 then just one more week before I'm done w/ CLX
- I'm thinking I'll probably do a Squeeze Stronger, Kettlebell & cardio rotation until I restart up with CLX again this summer.Jane Have a good day at work .
Tammy have fun in Florida sounds like you have a plan of rest & relaxation
good for you! Newport is just fast for me - don't have Firepower but I'm sure its another doozyWell off I go to get ready for my day
Have a Good one Ladies!
pwmatt
Cathlete
Tammy, have a great time. It sounds like FLA is just what you need!!
Jane,have fun with CF. Is today OT or anything for you?
Vilma, so will you repeat CLX?
I am starting the 2008 Get Ready for Summer Rotation. I think it starts with the 4DS upper body premix, so her I go....
Enjoy the day everyone!
Jane,have fun with CF. Is today OT or anything for you?
Vilma, so will you repeat CLX?
I am starting the 2008 Get Ready for Summer Rotation. I think it starts with the 4DS upper body premix, so her I go....
Enjoy the day everyone!
bceogirl
Cathlete
Hi Everyone !!!
Tammy, can I hide in your luggage ????? I loveeeee Florida !!!! Have a FANTASTIC time !
No workout yet today.......if it's not raining, I'm hoping we'll walk on the bike path later.
So far it's been lot's of planting and yard work and a couple trips to Lowe's.
We grilled out and made homemade ice cream that was just SO YUMMY!!!!!!!!!!!!!!!!!!!!! mmmmmmmmmmmmmmmmmmmmmmmmmm
Nutella ice cream.....got the recipe on one of the other boards .
When I think about what I've eaten this weekend.........I NEED to do cardio !!!! BADLY!!!!
Becky
Tammy, can I hide in your luggage ????? I loveeeee Florida !!!! Have a FANTASTIC time !
No workout yet today.......if it's not raining, I'm hoping we'll walk on the bike path later.
So far it's been lot's of planting and yard work and a couple trips to Lowe's.
We grilled out and made homemade ice cream that was just SO YUMMY!!!!!!!!!!!!!!!!!!!!! mmmmmmmmmmmmmmmmmmmmmmmmmm
Nutella ice cream.....got the recipe on one of the other boards .
When I think about what I've eaten this weekend.........I NEED to do cardio !!!! BADLY!!!!
Becky
luvtorun
Cathlete
Tammy - I hope you have a fun and relaxing vacation.
Phyllis - no OT, all our days are PTO (paid time off), we get no extra for working holidays, etc.... I work all week this week since I got someone to cover for me Sunday.
I did CF step only premix, then saw in the WM AFTER I did the workout, it was suppose to be mixed cardio, oh well, step only premix was a little longer and I needed it. I also did Ab Circuit med ball abs.
Stilllllll rainingggggg!! ACKKKKK! Through Wednesday now is the forecast. I saw on the weather our normal rainfall for the whole month of May is 3.66 inches, we are up to 6.39 inches so far! Still a week to go.... ugh... I'm trying REAL hard not to complain b/c of the awful droughts we've been through, especially in the 2007 which was just awful but..... *sigh* I am so tired of rain!
Phyllis - no OT, all our days are PTO (paid time off), we get no extra for working holidays, etc.... I work all week this week since I got someone to cover for me Sunday.
I did CF step only premix, then saw in the WM AFTER I did the workout, it was suppose to be mixed cardio, oh well, step only premix was a little longer and I needed it. I also did Ab Circuit med ball abs.
Stilllllll rainingggggg!! ACKKKKK! Through Wednesday now is the forecast. I saw on the weather our normal rainfall for the whole month of May is 3.66 inches, we are up to 6.39 inches so far! Still a week to go.... ugh... I'm trying REAL hard not to complain b/c of the awful droughts we've been through, especially in the 2007 which was just awful but..... *sigh* I am so tired of rain!