Daily Check In: Monday, May 2, 2005
- Thread starter CathydsRNA
- Start date
Good Morning Ladies,
I like to join you ladies, I sign in on the hardcore sign in. I love to read about your workouts, I get inspired.
I started a new rotation on May 1st, Similar to the doubles on P90x.
Sun. GS, Chest, Triceps, Core max 3 and later in the day, Imax 3
Today. GS, Back, Shoulders, biceps, and KPC.
Wish you all a great day!
Onix
I like to join you ladies, I sign in on the hardcore sign in. I love to read about your workouts, I get inspired.
I started a new rotation on May 1st, Similar to the doubles on P90x.
Sun. GS, Chest, Triceps, Core max 3 and later in the day, Imax 3
Today. GS, Back, Shoulders, biceps, and KPC.
Wish you all a great day!
Onix
Hello fit women (like that one, Charlotte):
Yesterday I dug into the Terminator DVD for the first time and did the Viper. Loved it! Mari, now I know why you are a Terminator junkie! I would have liked it even better had I not just done ME on Friday, so knew what was coming next on that part of the circuit. Like books and movies, I rarely remember specifics about Cathe workouts, now that I have most of them and so don't do any single one that often. Never bored-that's the goal.
Today I did supersets. I know it's not one of her hardest, but I think its a nice little workout, and is interesting with all the stability ball use. Love those see-saw triceps push-ups!
The rest of the week I will be at all day meetings, and may have a difficult time posting.
Have a great day!
Yesterday I dug into the Terminator DVD for the first time and did the Viper. Loved it! Mari, now I know why you are a Terminator junkie! I would have liked it even better had I not just done ME on Friday, so knew what was coming next on that part of the circuit. Like books and movies, I rarely remember specifics about Cathe workouts, now that I have most of them and so don't do any single one that often. Never bored-that's the goal.
Today I did supersets. I know it's not one of her hardest, but I think its a nice little workout, and is interesting with all the stability ball use. Love those see-saw triceps push-ups!
The rest of the week I will be at all day meetings, and may have a difficult time posting.
Have a great day!
Tamster
Cathlete
Tammy - How is IM#1 compared to #3?
Shelly -
I think IM#1 is "easier" that IM#3, but it still packs a punch! Cathe and the crew do IM#1 on an 8" step, but I do all the IMaxes on a 6" step.
The step portions of IM#1 are very simple, the rest breaks are comparable to IM#2, but some of the blasts are VERY intense - lots of plyo jumps, power 7's, power 15's, etc., etc., etc.
HTH,
Tammy
Shelly -
I think IM#1 is "easier" that IM#3, but it still packs a punch! Cathe and the crew do IM#1 on an 8" step, but I do all the IMaxes on a 6" step.
The step portions of IM#1 are very simple, the rest breaks are comparable to IM#2, but some of the blasts are VERY intense - lots of plyo jumps, power 7's, power 15's, etc., etc., etc.
HTH,
Tammy
wendymin72
Cathlete
Oh I'm so excited, I just had to post again today! I worked out tonight! WAAAAHHHOOO! LOLOL :+ 
}( :7
Phew--I feel so much better now.......Now I can get back to baby stuff!:+
~Wendy~
I smoked my last cigarette on March 17, 2004 at 10:00 pm!
http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
}( :7Phew--I feel so much better now....
...Now I can get back to baby stuff!:+ ~Wendy~
I smoked my last cigarette on March 17, 2004 at 10:00 pm!
http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05