Daily Check in Monday March 7, 2016

[CeciFifi]

Good afternoon everyone,

Today I did XFA arms intensity + XFA total body workout. I just can't get enough of these guys.

Have a great day. It's warm outside.

 

[Calico]

Hi ladies,

Today I did Hardcore Kickbox Circuit then went to the gym for 45 minutes of weight work.

Have a great day! It is beautiful outside today! !

 

[Henriette]

Hi.

I just finished Cathe's Athletic step using totalfitnessdvds streaming. It was my first time doing this w/o so at times I was confused. It was a good w/o but not a new favorite. I'm sure it will be better next time when I am less confused, but the combo's and the music is just not the most fun. Still burn 485kcal so can't complain.

Sent from my LG-H815 using Tapatalk

 

[Sandy Greek]

Hi ladies, today I stared Sts meso 3 Back and chest. I loved it. I thought the breaks would be too long but time went by quickly. For sure the w/o wasn't short, about 68 mins but I loved it

 

[~Elsie]

doing this w/o so at times I was confused. It was a good w/o but not a new favorite. I'm sure it will be better next time when I am less confused, but the combo's and the music is just not the most fun

That one is not a fave of mine either Henriette. It's just too confusing for me & I did not get a proper workout.

Great workouts ladies. Congrats on making it to Meso 3 Sandy!!

Today I did a mild-moderate paced walk & tonignt 30 min Circuit Cardio from fitnessGlo, Elongated Arms (33 mins) of Barlates & spent some time practicing Visvamitra’s Posture.