Hi ladies,
Today hubby got sent home from work due to a Tornado warning where he works. This has never happened before in 36 years of working there, Wow!
So I did a Kelly Raw Kickbox workout off YouTube that was 33 minutes long. Then I did Billy's newest garage workout which was 26 minutes of a spliced together routine that just ended with no cooldown or stretch very abruptly.
So between the 2 I got a nice long cardio kickboxing workout in.
Nice workouts ladies.
Thanks for the birthday wishes it was a nice birthday weekend!!
Have a great day!!