Daily Check In Monday June 29


Hi ladies,

Today was RWH Lift it Hiit it Legs...gets easier every time, even with the heavy poundage!
Hi ladies, today I did a combination kettlebell and body weight workout by Marcus Martinez. Good and sweaty. I just realized that two months from today I will be 56!! I still think im in my 30's. Where does the time go?

Have a great day

Today was 2 taebo expresses and then 45 minutes at the gym.

The lyrica is building up and my occipital neuralgia is getting better. Still have some muscle pain in my neck.

Have a great day!
rest day for me ladies. I'm home now. I'll see you all tomorrow.

Conni - glad everything went so well for you and your son.

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