Daily Check-In Monday, July 9th
- Thread starter Tamster
- Start date
bceogirl
Cathlete
Good Morning Fitties!
Tammy , Have fun with that one. I did it last week and really like it.
I made it through the MIL weekend! It was stressful, though better than I was prepared for in some ways. (in others....well...)
but it's OVER!!
Now, today and tomorrow I have Brayden for like 12 hours each day. I'm excited and know we'll have fun, but I'll also be BEAT by the time he goes home ! He is a little bundle of energy !!!!
I am messing around with the rotation since this is vacation month & I will miss at least a week and starting week 3 instead of week 2 today. So it will be SJP step and weights.
Everyone have a great Monday!:7
Becky
Tammy , Have fun with that one. I did it last week and really like it.
I made it through the MIL weekend! It was stressful, though better than I was prepared for in some ways. (in others....well...)
but it's OVER!!
Now, today and tomorrow I have Brayden for like 12 hours each day. I'm excited and know we'll have fun, but I'll also be BEAT by the time he goes home ! He is a little bundle of energy !!!!
I am messing around with the rotation since this is vacation month & I will miss at least a week and starting week 3 instead of week 2 today. So it will be SJP step and weights.
Everyone have a great Monday!:7
Becky
pwmatt
Cathlete
Good morning all!
LIC is complete! I can't seem to do the biceps with BB and the band, co I sub with DB's. Maybe my bar is too heavy, but I hate to change it over for that excercise only.
Becky, glad you conquered MIL weekend!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
LIC is complete! I can't seem to do the biceps with BB and the band, co I sub with DB's. Maybe my bar is too heavy, but I hate to change it over for that excercise only.
Becky, glad you conquered MIL weekend!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Good morning!! It seems that my kick butt leg workout at the gym yesterday was a success. I have some serious DOMS!!!}( AND silly me did 30 minutes on the stair stepper at the gym this morning. DH has a work from home day today and convinced me to go...promising me a good leg rubdown later. So I'm looking forward to that. Hope you all have a great day and rest of the week.
pwmatt
Cathlete
Christina, lucky you! That leg rubdown sounds awesome!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Beavs
Cathlete
Greetings all. I'm back (not that you missed me ;-) )
I managed to keep up my work during my vacation. Today I'm going to stick with the July rotation and do "Low Impact Circuit Cardio Blast Timesaver" Normally I would add something to it since it is only 48 minutes but the weather dude says today will be a particularly nasty steam bath so I will arm myself with a jog of water and pace myself. Happy Monday all!
I managed to keep up my work during my vacation. Today I'm going to stick with the July rotation and do "Low Impact Circuit Cardio Blast Timesaver" Normally I would add something to it since it is only 48 minutes but the weather dude says today will be a particularly nasty steam bath so I will arm myself with a jog of water and pace myself. Happy Monday all!
Conni
Cathlete
Good morning,
Frustrating situation with my back. I can barely get dressed, much less work out,and I never miss my workouts. I was almost in tears this morning when I couldn't do any aerobics at all. I ended up doing some upper body weight stuff ( sans back, of course) and the abs that I could do from BM.
I think the doctor may be getting a call from me today, this is out of control.
Of course, I was not to be denied the pool this weekend, even though my son had to help me out of the lounger!
Frustrating situation with my back. I can barely get dressed, much less work out,and I never miss my workouts. I was almost in tears this morning when I couldn't do any aerobics at all. I ended up doing some upper body weight stuff ( sans back, of course) and the abs that I could do from BM.
I think the doctor may be getting a call from me today, this is out of control.
Of course, I was not to be denied the pool this weekend, even though my son had to help me out of the lounger!
bceogirl
Cathlete
Connie, what do you think you did?
ugh. I know the feeling!!
You did good to get in some U/B work...sometimes even that can aggravate the back!!
I'd love to have a community pool like you do. I'd be there everyday!
Let us know what the dr. says!
Hope you are feeling better very soon and can get back to your aerobics!
I did my workout (short as it was) , showered and am ready for Brayden to get here .
:7
Have a good Monday !
Becky
ugh. I know the feeling!!
You did good to get in some U/B work...sometimes even that can aggravate the back!!
I'd love to have a community pool like you do. I'd be there everyday!
Let us know what the dr. says!
Hope you are feeling better very soon and can get back to your aerobics!
I did my workout (short as it was) , showered and am ready for Brayden to get here .
:7
Have a good Monday !
Becky
ShyWolf
Cathlete
Good Morning Ladies.
I was planning on doing a cardio today but hubby's off today so we are packing up the 3 kiddos and heading for a nice fun family day at the beach instead :7 we also plan on going to Ripley's Aquarium so I'll not be home until before midnight possibly.
Have a beautiful day everyone - I will probably do CC #1 at the beach that should be fun
I was planning on doing a cardio today but hubby's off today so we are packing up the 3 kiddos and heading for a nice fun family day at the beach instead :7 we also plan on going to Ripley's Aquarium so I'll not be home until before midnight possibly.
Have a beautiful day everyone - I will probably do CC #1 at the beach
that should be fun
Conni
Cathlete
Vilma - I hope you are having fun, that sounds like a great family day!
Becky - I think I overdid something on the bosu doing ab work, to be honest. I am going to the doctor this afternoon. It is in my lower back on the left side, and I can barely lift my leg at this point. I am really irritated by this, grrrrr... I hope you are tons of fun with Braeden today!!!
Becky - I think I overdid something on the bosu doing ab work, to be honest. I am going to the doctor this afternoon. It is in my lower back on the left side, and I can barely lift my leg at this point. I am really irritated by this, grrrrr... I hope you are tons of fun with Braeden today!!!
Tamster
Cathlete
Conni ~ I hope your back heals quickly for you. I'm sorry you had a bad morning.
Vilma ~ *sigh*....Coach Sean on the beach}( }( }( ....*sigh*
Patti ~ WELCOME BACK!!!!! We have to get together soon and plan our trip....but not this weekend....we have college orientation w/DS#3. WELCOME BACK!!!!
Wendy ~ I did CST too! How is your neck?
Christina ~ What a sweet hubby!!!
Phyllis ~ I also have trouble w/that bicep band thingy in LIC too.
Becky ~ I'm glad you survived your visit w/your MIL. I hope you are resting up for your visit with Brayden.....you may be the one napping!!
Vilma ~ *sigh*....Coach Sean on the beach}( }( }( ....*sigh*
Patti ~ WELCOME BACK!!!!! We have to get together soon and plan our trip....but not this weekend....we have college orientation w/DS#3. WELCOME BACK!!!!
Wendy ~ I did CST too! How is your neck?
Christina ~ What a sweet hubby!!!
Phyllis ~ I also have trouble w/that bicep band thingy in LIC too.
Becky ~ I'm glad you survived your visit w/your MIL. I hope you are resting up for your visit with Brayden.....you may be the one napping
!!
Fit_mommy
Cathlete
Conni: Hope your back feels better fast!
Tammy: My neck is pretty much 100%! I was able to do my work out today w/no problems!
Oh, I did the SuperSets premix of CS&T today as I was short on time. It was not the original plan but it worked. I did ARX for ab work so I don't feel guilty in the least!}(
Tammy: My neck is pretty much 100%! I was able to do my work out today w/no problems!
Oh, I did the SuperSets premix of CS&T today as I was short on time. It was not the original plan but it worked. I did ARX for ab work so I don't feel guilty in the least!}(