Calico
Cathlete
Hi gals,
Bad morning , hubby sick, had to make doctor's appointment for him, late to gym , class started but lost the correct sheet for the moves to the workout scheduled, so had to improvise big time, but I did have 15 members.
2nd class went better though by this time my legs are feeling it from yesterday's hour long walk. But made it through my Dance circuit with 10 ladies. First class was an hour and 2nd class about 48 minutes.
Come home have to leave and take son to work and go to the pharmacy to find out what decongestant hubby can take since he is also on blood pressure medication. Quick test for strep had been negative but he still has some virus but only a decongestant was suggested. Bought that, both stops at Walmart and Rite Aid were in between down pours of rain. Very humid now. Home finally.
Have a great day and workout!![emoji3]
Sent from my SM-G930V using Tapatalk
Bad morning , hubby sick, had to make doctor's appointment for him, late to gym , class started but lost the correct sheet for the moves to the workout scheduled, so had to improvise big time, but I did have 15 members.
2nd class went better though by this time my legs are feeling it from yesterday's hour long walk. But made it through my Dance circuit with 10 ladies. First class was an hour and 2nd class about 48 minutes.
Come home have to leave and take son to work and go to the pharmacy to find out what decongestant hubby can take since he is also on blood pressure medication. Quick test for strep had been negative but he still has some virus but only a decongestant was suggested. Bought that, both stops at Walmart and Rite Aid were in between down pours of rain. Very humid now. Home finally.
Have a great day and workout!![emoji3]
Sent from my SM-G930V using Tapatalk
