Daily Check in Monday July 13, 2015

[CeciFifi]

Good Monday Morning everyone,

Today I did Tara Lee Yoga Flow - 30 minutes + Millionaire Hoy Abs workout (short).

Have a good day everyone. I hope you squeeze in some fitness.

 

[Conni]

Hi Siobhan,
Back at the office today - oh joy..

Today was Cathe Live RWH Hiit hi/lo and Step. I was still pouring sweat after the stretch!

Have a good day all.

 

[Calico]

Today was KCM Kickbox premix then I did her Cardio Blast and ended up doing it all when I hadn't plan to, LOL!

Then 45 minutes at the gym doing weights.

Now I have my interview in about 50 minutes.

Have a great day!