Daily Check-in, Monday, February 24, 2025
- Thread starter aqua girl
- Start date
Good morning ladies!
Today's workouts:
KCM- Power Splits- Premix: Power Upper Body with no finisher- 22 min.
IFit- "Meeting of the Waters" Treadmill walk, Cambridge, New Zealand - 20 min.
That's it for me today. Hope I can get some cleaning done. We shall see! I am so bad for finding "other
things" to do instead of what I should be doing !
Have a good day!
Today's workouts:
KCM- Power Splits- Premix: Power Upper Body with no finisher- 22 min.
IFit- "Meeting of the Waters" Treadmill walk, Cambridge, New Zealand - 20 min.
That's it for me today. Hope I can get some cleaning done. We shall see! I am so bad for finding "other
things" to do instead of what I should be doing !
Have a good day!
CeciFifi
Cathlete
Good Morning Everyone,
I'm still not 100% but I'm good to get back to working out. Today I did a mix of 2023 videos killer legs - 38 minutes and BB Upper Body bodyweight for 5 minutes (I can't get thru the 5 minutes). That's is for me today.
Nice workout Linda! Enjoy your cleaning.
Nicki - I'm so sorry to read you leg is still bothering you
Waves to Annette, Nora and Deanna
Have a great day everyone
I'm still not 100% but I'm good to get back to working out. Today I did a mix of 2023 videos killer legs - 38 minutes and BB Upper Body bodyweight for 5 minutes (I can't get thru the 5 minutes). That's is for me today.
Nice workout Linda! Enjoy your cleaning.
Nicki - I'm so sorry to read you leg is still bothering you
Waves to Annette, Nora and Deanna
Have a great day everyone
Calico
Cathlete
Hi ladies,
Today is my friend Judy's 72nd birthday so I hope to stop by her house soon.
Today was a Fitness Kombat mix 41 that was 59 minutes long with weight and floorwork at the end with a cooldown stretch. It was good. I am really really liking these workouts.
Nice workouts ladies, good to see you back at it Siobhan.
See ya tomorrow!
Today is my friend Judy's 72nd birthday so I hope to stop by her house soon.
Today was a Fitness Kombat mix 41 that was 59 minutes long with weight and floorwork at the end with a cooldown stretch. It was good. I am really really liking these workouts.
Nice workouts ladies, good to see you back at it Siobhan.
See ya tomorrow!
Nice workout Annette with another Fitness Kombat workout- mix 41 - 59 minutes. It's nice when you find
something that you really like.
Deanna, nice variety in your workout today with STS 2.0 Upper Body 2, LMR Upper Body Balance Disc Bonus & the Abs + Stretch from Body Blast KPC
something that you really like.
Deanna, nice variety in your workout today with STS 2.0 Upper Body 2, LMR Upper Body Balance Disc Bonus & the Abs + Stretch from Body Blast KPC
nickisteen
Cathlete
That's so funny! I do the exact same thing!!Good morning ladies!
Today's workouts:
KCM- Power Splits- Premix: Power Upper Body with no finisher- 22 min.
IFit- "Meeting of the Waters" Treadmill walk, Cambridge, New Zealand - 20 min.
That's it for me today. Hope I can get some cleaning done. We shall see! I am so bad for finding "other
things" to do instead of what I should be doing !
Have a good day!
I am so bad for finding "other things" to do instead of what I should be doing !
nickisteen
Cathlete
Hello, Ladies!
Linda, good job!
KCM- Power Splits- Premix: Power Upper Body with no finisher- 22 min.
IFit- "Meeting of the Waters" Treadmill walk, Cambridge, New Zealand - 20 min.
Siobhan, that's awesome! 2023 videos killer legs - 38 minutes and BB Upper Body bodyweight for 5 minutes
Annette, you do love the cardio and Kombat! Fitness Kombat mix 41 that was 59 minutes long with weight and floorwork at the end with a cooldown stretch. Happy Birthday to Judy!
Hey, Deanna! Nice! STS 2.0 Upper Body 2. I added on the LMR Upper Body Balance Disc Bonus & the Abs + Stretch from Body Blast KPC.
I am still not working out.
Linda, good job!
KCM- Power Splits- Premix: Power Upper Body with no finisher- 22 min.
IFit- "Meeting of the Waters" Treadmill walk, Cambridge, New Zealand - 20 min.
Siobhan, that's awesome! 2023 videos killer legs - 38 minutes and BB Upper Body bodyweight for 5 minutes
Annette, you do love the cardio and Kombat! Fitness Kombat mix 41 that was 59 minutes long with weight and floorwork at the end with a cooldown stretch. Happy Birthday to Judy!
Hey, Deanna! Nice! STS 2.0 Upper Body 2. I added on the LMR Upper Body Balance Disc Bonus & the Abs + Stretch from Body Blast KPC.
I am still not working out.
Good evening girls
Linda- good job on today's workout with:
KCM- Power Splits- Premix: Power Upper Body with no finisher- 22 min.
IFit- "Meeting of the Waters" Treadmill walk, Cambridge, New Zealand - 20 min.
WTG on today's workout and high fives. I hope you got to do the dreaded cleaning. I think we all can relate.
Have a good night
Siobhan- Welcome back! Glad you are feeling better still on the mend but getting there. Great job on today's workout with:
a mix of Killer Legs - 38 minutes and BB Upper Body bodyweight for 5 minutes. That's a lot for not feeling at 100%. Take it easy and get some rest
Annette- Happy Birthday to your friend, Judy. I hope she has a good one on her special day. Great job on today's workout with:
YT-Fitness Kombat mix 41 = 59 Min complete with weights, floorwork, and cooldown stretch. Awesome workout WTG and double high fives!! Enjoy your evening
Deanna- Awesome job on today's workout with:
STS 2.0 Upper Body 2
LMR Upper Body Balance Disc Bonus & the Abs + Stretch from Body Blast KPC.
WOW! you were definitely ready to go, no doubt you ate your Wheaties as Cathe says. WTG & high fives on your awesomeness. Have a good night
Nicki- No worries on not working out right now. Your workout is to heal and rest so later when doctor's give you the all clear you are good to go! Take care, rest and heal. So glad you are still checking in with us. Its so nice to hear from you. Have a blessed evening
Here's today's workout:
Strong & Sweaty - PHA Training = 43 Min
YT- Kaleigh Cohen Cycle- 30 min PYRAMID Indoor Cycling Workout= 30 Min
YT- Kaleigh Cohen Strength- 10 Min Abs = 10 Min
Have a restful evening everyone
Nora
Linda- good job on today's workout with:
KCM- Power Splits- Premix: Power Upper Body with no finisher- 22 min.
IFit- "Meeting of the Waters" Treadmill walk, Cambridge, New Zealand - 20 min.
WTG on today's workout and high fives. I hope you got to do the dreaded cleaning. I think we all can relate.
Have a good night
Siobhan- Welcome back! Glad you are feeling better still on the mend but getting there. Great job on today's workout with:
a mix of Killer Legs - 38 minutes and BB Upper Body bodyweight for 5 minutes. That's a lot for not feeling at 100%. Take it easy and get some rest
Annette- Happy Birthday to your friend, Judy. I hope she has a good one on her special day. Great job on today's workout with:
YT-Fitness Kombat mix 41 = 59 Min complete with weights, floorwork, and cooldown stretch. Awesome workout WTG and double high fives!! Enjoy your evening
Deanna- Awesome job on today's workout with:
STS 2.0 Upper Body 2
LMR Upper Body Balance Disc Bonus & the Abs + Stretch from Body Blast KPC.
WOW! you were definitely ready to go, no doubt you ate your Wheaties as Cathe says. WTG & high fives on your awesomeness. Have a good night
Nicki- No worries on not working out right now. Your workout is to heal and rest so later when doctor's give you the all clear you are good to go! Take care, rest and heal. So glad you are still checking in with us. Its so nice to hear from you. Have a blessed evening
Here's today's workout:
Strong & Sweaty - PHA Training = 43 Min
YT- Kaleigh Cohen Cycle- 30 min PYRAMID Indoor Cycling Workout= 30 Min
YT- Kaleigh Cohen Strength- 10 Min Abs = 10 Min
Have a restful evening everyone
Nora
DeannaTS
Cathlete
I hope you can begin working out again soon.