Daily Check In Monday August 25

[Conni]

Hi ladies,

DS starts his senior year tomorrow...hope we survive! Senior pictures this afternoon, I hope they go well, the photographer is really good so I am looking forward to some good shots!

Today was a rest day, Yoga Max did the trick.

 

[CeciFifi]

Hi Conni,

today I should have done what you did - yoga. I am sore all over these days - like achey - my feet, ankles, back, right hand, wrist etc.. beyond this time.

Conni - last year of h.s.? wow. then he will fly the coop. sniff sniff. My DD is in grade 11. Next year is her final year. It goes by so fast.

That said, I did LIS AT - first 26 minutes then moved on and did Xtrain Legs premix sans warm up and cool down. I did my own extended stretch this a.m.

Have a good day everyone. I hope you squeeze in your workouts.



s.

 

[Calico]

Conni my son is a senior also this is my last year homeschooling.

I did heavy weight work for shoulders and also abs and a Taebo Express workout for cardio.

Have a great day!

 

[Carmen829]

Hi Ladies I squeezed in a great cardio and kettlbell workout. I had to purchase the wrist guards made a big difference in comfort.

Great workouts ladies.

Carmen.