Daily Check-In Monday 8/29

[Tamster]

Getting us started...

 

[Tamster]

Morning!

Can't believe it is Monday already I didn't sleep well last night but I think if I went back to bed now I would fall right to sleep Today is day to of BB for me.

Hope everyone has a good day!

 

[CeciFifi]

good morning everyone,

today i did chest, shoulders and triceps. i also added on the hiit workout from intensity. what a versatile dvd. i am drenched.

carmen - nice jewellery - obviously a lot of work went into all those pieces!

hope you have a good workout tammy - often i can workout when tired - it's later in the day when I crash... and tammy - on a scale of 1-10 where would you place ellen barrett in terms of a good, sweaty workout?

enjoy your workouts everyone - and your day!

siobhan

 

[Conni]

Hi Ladies,

Today was cardio - I was able to conquer Amy's ASC 4 ( okay, I did look at the preview chapter yesterday) and then did the Kettlebell core section from ASC 3.

Monday..Monday...

 

[Carmen829]

Hi ladies today its KPC to work off the birthday cake!

Good workouts ladies

Carmen

 

[Calico]

Hi ladies,

I did the cardio portion of Cardio Kicks today for my workout.

Have lots of things to do today so have a great day!!

 

[Tamster]

Siobhan ~ I would have to say EB for me is a 5-6 and I always work up a sweat.

good morning everyone,

today i did chest, shoulders and triceps. i also added on the hiit workout from intensity. what a versatile dvd. i am drenched.

carmen - nice jewellery - obviously a lot of work went into all those pieces!

hope you have a good workout tammy - often i can workout when tired - it's later in the day when I crash... and tammy - on a scale of 1-10 where would you place ellen barrett in terms of a good, sweaty workout?

enjoy your workouts everyone - and your day!

siobhan

 

[Tamster]

Carmen ~ HAPPY BIRTHDAY!!!!!

 

[CeciFifi]

Happy Bday Carmen

I hope you had cake.

s.