Daily Check-In Monday, 8/16

[Tamster]

Happy Monday I so wanted to stay in bed this morning, but here I am. Today will be ETK light day and I'll add some ab work and cardio at the end.

Hope everyone survives their Monday

 

[bceogirl]

Tammy, me too !! Over the weekend, I woke up super early but today, I didn't want to get up and feel like i couldve slept another couple hours !!!! I hate that !!!

I did TF 45 and stretch 10 yesterday , and core 20 & stretch 40 on Sat.
Today is TF 45easy, I think........fun, fun !!!

Hi everyone, hope you had a good weekend .

 

[Conni]

Good morning all,

Couldn't sleep last night, probably got about 2 hours when all is said and done. Yuk...

today was cardio - I did Jillians BFBM, then I did TF stretch 40.


COFFEE!!!!!

 

[Carmen829]

Good morning everyone, welcome back from the weekend

Today it cardio for me. Its "a totally 80's Zumba party" after work. Thong bodysuits and leg warmers are encouraged.

Have a great day everyone.

Carmen.

 

[Calico]

Hi all,

Trying again this week, sigh, I did a 30 min. cardio off of Exercise TV trying to ease back into it without hurting my neck or shoulder again. Wasn't a bad workout so I am happy I did something.

Have a great hot day!!