Daily Check-In Monday 7/18

Good Morning!

Kettlebells, push-ups and ab work for me this morning :rolleyes: Hope everyone survives their Monday...:confused:
 
Good morning everyone,

Alas, it's Monday.

I did STS disc 2 this morning - back and triceps. Not a big calorie burn but whatever.

Tammy - check out Ilaria Montagnani's dvd's on collage for a preview. I am thinking of getting bodystrike 6 next. i read about her elsewhere and I like her style. no kettlebells but some kettlebell like moves.

Have a good day everyone - and a good workout!

s.
 
Good Monday Morning - here we are again :confused:

Today its JM Ripped in 30 week 2. Need to really whip it this week I'm going to Rochester next week to visit the family. My grand daughter turns 1 year old already can you believe that?

I have a doctor's appt at 10 am then its to the office after almost one week gone. My boss is out most of the week too :D

Have a great day ladies.

Carmen.
 
Good morning all,

Monday is the pits, isn't it?? Oh well, this too shall pass...

Today was circuit day 1 ( it looks like a week of circuits on this rotation..) - I did Kelly's Cardio Sculpt. I was a sweaty mess!!!

Hang in there everyone!
 
Well ladies, I will be MIA until the heatwave lets up... I just can't do a good workout in all this heat and I don't have air conditioning so I can't get away from the heat. If I had the money I would have joined the gym for the summer again but alas no money to do so.

I will be back when there is a break in the heat.:(
 
Annette ~ Try to stay cool...we will be here when you return to your workouts.

Siobhan ~ Found the workout on collage...looks interesting....not too sure about the soundtrack.

Carmen ~ I need to take it up a notch too...I have hit a plateau :mad: I can't believe that gorgeous granddaughter is going to celebrate her first birthday. I'm looking forward to seeing some pictures.

Conni ~ I love me some circuits :D

Well I did my kettlebell workout this morning, but didn't do the pushups or ab work :confused: Not a good way to start the week :rolleyes:
 

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