Daily Check-In Monday 6/20
- Thread starter Tamster
- Start date
CeciFifi
Cathlete
Good morning!
I just finished Bob Harper's Ultimate Cardio Body. Goodness that guy never shuts up about EXTREME FAT LOSS. I get it - it's a tough workout. It's got a bit of a dread factor for me - his stuff usually does so I use him sparingly. Burned around 500 calories so that's gotta be good.
Enjoy your workouts everyone and have a good day.
s.
I just finished Bob Harper's Ultimate Cardio Body. Goodness that guy never shuts up about EXTREME FAT LOSS. I get it - it's a tough workout. It's got a bit of a dread factor for me - his stuff usually does so I use him sparingly. Burned around 500 calories so that's gotta be good.
Enjoy your workouts everyone and have a good day.
s.
Carmen829
Cathlete
Good morning all! Happy monday! Today its IMAX 3 for me after work.
Tammy enjoy your boss-less day. Mine leaves tomorrow until thursday!!
I'll check back later.
Carmen.
addition: Only did first five intervals of IMAX3. That workout is freakin' hard! Could not keep up with the blasts and not breaking down the step combos is a little confusing. Also some of the combos are similar to ones used in her other DVD's so I get confused and do another routine from Step Blast or IM2... :/
Tammy enjoy your boss-less day. Mine leaves tomorrow until thursday!!
I'll check back later.
Carmen.
addition: Only did first five intervals of IMAX3. That workout is freakin' hard! Could not keep up with the blasts and not breaking down the step combos is a little confusing. Also some of the combos are similar to ones used in her other DVD's so I get confused and do another routine from Step Blast or IM2... :/
Last edited:
Calico
Cathlete
Hi all,
I did about 32 min. of taebo with my weighted gloves on today for my cardio.
Now this afternoon I have an appointment for my annual gyn doc. whom I haven't seen in a year and a half. Not looking forward to it but at least my bloodwork was good and he won't yell at me about that, LOL!!
Have a great day!!
I did about 32 min. of taebo with my weighted gloves on today for my cardio.
Now this afternoon I have an appointment for my annual gyn doc. whom I haven't seen in a year and a half. Not looking forward to it but at least my bloodwork was good and he won't yell at me about that, LOL!!
Have a great day!!