Daily check-in Monday 02/06

Jane, sounds like you had a rough day and are in need of the day off, the rest day and ESPECIALLY that massage! YOU GO GIRL! Thanks for the MM feedback! It's on my list for a future purchase!;)
 
Thanks for the get well hip wishes Wendy, Carole, Sandra & Bobbi.

Carole: CoreSyn:7 ! I can't wait to tackle that baby again.

Bobbi: You hit the nail on the head. I've got flat feet and I have been having knee/hip problems that are getting worse. I had been using superfeet inserts, but I was fitted for custom orthotics and they should be ready this week. I can't wait!!

Wendy: MM is a must have...my faborite total body workout.

Sanra: Great job with GS/Chest. I hope your little one is feeling better.

Jane: I'm glad things are going better for you. Everything w/me is okay, except for my damn hip. I hope you can get some sleep soon...I know how you feelx( .
 
Tammy, get thee to the podiatrist. My custom orthotics saved my ablity to exercise and a pair of your own could be very beneficial to you. Good luck. I have a deep seated hatred of foot woes.
Bobbi "Chicks rule!"http://www.clicksmilies.com/s0105/tiere/animal-smiley-032.gif
Tell me what you plan to do with your one wild and precious life? -Mary Oliver
http://www.clicksmilies.com/s0105/linie/smiley-linie-004.gif
 
Thanks for the info Bobbi! They are supposed to be ready Wednesday and hopefully they will be worth every penny I spent on them.
 
VERY late today.

I just wanted to post that I did L&G tonight. Love that work out. Had a great CK workout Sunday.

Dutchie - Thanks for the laught

Hi Carole, Tammy, Shelly, Jane, Bobby, Sandra, Shannon, Wendy, Becky, Anette, Sandra, Katie, Lisa, Kim - sorry if I forgot anyone
 
Tammy, I should have known you would be right on top of it. I hope your orthotics turn out to be as beneficial as mine have been! :)

Hi, Robyn. Way to go. That's one tough lower body workout. You look amazing, by the way.
Bobbi "Chicks rule!"http://www.clicksmilies.com/s0105/tiere/animal-smiley-032.gif
Tell me what you plan to do with your one wild and precious life? -Mary Oliver
http://www.clicksmilies.com/s0105/linie/smiley-linie-004.gif
 

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