Daily Check in Mon April 23

Good Morning Ladies.

I have my running class tonight. This morning I am going to try to squeeze in some yoga before DS gets up. DS and I are going for some outlet shopping with a friend later this morning so my usual work out time will not be available.

Good Luck Tammy! BTW, my 90 day shots are up.

Have a great day everyone!:)
 
Good Morning Phyllis, Tammy , Wendy and others!!

Good luck today Tammy. Lots of positive thoughts being sent your way!:)

Phyllis, why aren't you chaproning that Disney trip??! I think your son needs you !!}( ;-)

Have fun shopping Wendy. I do like going to the outlet malls.;-)

Jane, are you sleeping in, on your first day of vacation??

Today is the interval run, CM and SM. I think I'll do Sean today.
I mean....a cardio coach! Jeesh you guys. :eek: :7

It was a beautiful weekend. I hope everyone enjoyed theirs.
 
Oh BUMMER Phyllis!
My DD is the exact same way!:(
They went to Washington DC a few years ago and she did NOT want me there and she was very clear about that.:-( :-(
After alllllll those years of going along to all the museums and then she doesn't want me along when they finally go somewhere FUN!:eek: :( KIDS!
:p
 
Good morning!!!

I slept until 6:25 on first day of vacation... an hour and a half later than I usual do so we are starting off good!!!

SJP for me today. I still have such a warm feeling after CC PP yesterday. That was a TOUGH CC and I DID IT! I also humbled me to listen to Jim's take on life... it made me wonder why I ever complain about anything!

Phyllis - My son would not have been happy with me either tagging along on a trip but my daughter was another story. Even in high school, she wanted me to go everywhere with her. She would volunteer me for everything and give the dates and times so I could get off work. I went on some field trips, and she always volunteered me to be a driver when they cheerleaders went to Cheer Camp in the summer time. I enjoyed it. I know I was lucky. Yesterday I was talking to her on the phone and we were talking about little Joseph (of course) and I commented on how good a little mama DIL was making and DD said "yes, just like you mama, you are the best mama I know". Awwwww....it is nice to be validated by your children.

I hope your DS has fun... Disney!!! How can he not!!?

Wendy - I checked out your pics... wow.. I was struck how P90X leaned you out. It is definitely evident. Congratulations on P90X graduation!

Becky - have fun with Sean.... I enjoyed my hour with him yesterday.

Tammy!!! - good luck today!! Have you previewed Squeeze yet?


Well, first day of vacation and yep.... cleaning closets today. I need to get breakfast done so I can get started.

Have a good one!!!
 
Good Morning Ladies!

Just finished putting on some weed & feed on my lawn and now I'm ready to do today's planned run on the TM using iTread 2/40 then CM#2 and a stretch afterwards.

I always do one of Cathe's stretch workouts after a run so even though it's on todays rotation I would've done one anyways ;)


* Phyllis - yes your son is lucky to be going to Disney for his senior trip.
We had plans on going this year for 8 days in June but cancelled since dh will be retiring from the AF, the kids esp our youngest was very disappointed but we hope to make that trip next year god willing.

* Tammy - enjoy that rest day today!

* Wendy - Oooohh outlet shopping - lol sometimes that's a WO in itself lol - have fun!

* Becky - oh Becky you just made me giggle w/ your Sean quip :eek:

* Jane - cleaning out closets on your 1st day off is not fun :( but enjoy anyway ( I need to do the same thing ;( )

Well I'm done drinking my morning cup of joe so I'm off to get on my TM
Have a wonderful day Ladies! :7
 
I just finished my workout. I ended up doing iTread 5 and it was an awesome workout. I did the walk instead of run and it was still KILLER! Up to a 10 on the incline and later a walking speed of 4.8 ! I feel great!}(
Also did CM 2 , and every single jackknife pike (is that what they're called?) and TBS 3.

Now I'm HUNGRY!!!}(
 
Hi all, I did 30 min.of various upper body exercises including abs off of the Pure Strength series. I have to go and get re fingerprinted for my job since they sent back the first set. I made it through my first weekend working. It wasn't soo bad. I lost 3.8 pounds this week so that is a good thing.

Hope everybody has a great day!!:7
 
Got SJP done this afternoon and two closets cleaned out!! I feel accomplished!

Tammy - let us know how your first day went.

Vilma - I ordered three of those sports bras from Champion, no shipping! Sweet. I decided to go ahead and pick up some and throw out some of my more tattered ones!
 
>
>Vilma - I ordered three of those sports bras from Champion, no
>shipping! Sweet. I decided to go ahead and pick up some and
>throw out some of my more tattered ones!
>
>


Yup that free shipping is sweet !

My oldest dd took advantage of the sale also and ordered herself some everyday bras and sports bras for when she using her DDR ;)

I got the new vapor bras and used one of them for today's workout.

I am very pleased with my Champion bra purchases - they fit very well, keep bounce to a minimum and are very comfy for me. Plus it's better than shopping at Belk's and paying full retail price for them, which is what I've done in the past and why my old Champion's were sooo old LOL

I use my old sports bras for when I'm doing yardwork under a t-shirt of course now; it's better than using my regular everyday bras as yardwork makes me all sweaty, feeling grubby and stinky :)so they have gotten recycled if you will ;)
 
Wendy: Your pictures tell the story...great job w/P90X...you look awesome!

Becky: Great workout today...but I think it could have been better had you "done" Sean;););)

Jane: I see CC PP will be taking a special place in your heart too ;)...I love that workout more each and every time that I do it. I hope you enjoyed your first vacation day!

Vilma: Great workout...you are on a roll!

Annette: I hope I lose 3.8 lbs during my first week of work :7

I survived the first day, but it was only orientation....BORING!!!!

Becky/Jane: I previewed Squeeze while I was on the TM yesterday during CC PP. It looks really good. I followed CC PP with the Squeeze ab work and stretch. Let's just say that my abs were so sore last night (Sunday nite) that it was painful to move :7

I'll be dong CC's for the rest of the week, just so that I can get some kind of workout in before I leave for work. I'll be joining you early risers @ 5:00 AM :(
I'll have to make up the rest of the rotation over the weekend as I was only four days out from finishing it...DOUBLE! DOUBLE!!!
 
>Nope Tig...it just wasn't for me...I missed Cathe way to
>much!

I don't blame ya! I loved it but at the same time it was a SUPER tough rotation to stick with for that long! Thank god I was able to go astray a bit and use Cathe for some leg work/cardio!;)
 
Daily Check-in

I started this Monday with Gym Style Legs. I did the standing segment after the warm-up then skipped to the stretch. My legs were on fire! I think this one is harder than Leaner Legs and Butts and Guts! I love those slow motion lunges. Yes, I do! I love the leg presses with the band too. Butts and Guts is still my favorite lower body workout, but this is a close second followed by Leaner Legs. I love that Cathe wears shorts in this one. I love the pretty peach tops too.

My boss was in Dallas today. I had a peaceful day at work. Hopefully, tomorrow will be more productive as I still have a lot to do before he returns.

I went to the club after work and jogged in the pool. My beautiful new swimsuit that I bought last month is already way too big in the waist! I realize that this is a good problem to have, but swimsuits are not cheap! I have only worn this one a few times. My butt and hips are still too big to buy smaller shorts! The top is fine. My chest and hips are not shrinking at all. Just my waist!

I observed a few minutes of Pit Bull’s cardio boot camp class tonight and realized how much I miss her and her class. The part I watched with the stability ball looked like so much fun! One of the girls in class told me that they are planning to have a party when I return to class! I am hoping to return to class in July. I need to shed 20-30 pounds first.

I bought a digital camera bag tonight. I need to order my camera this week and learn how to use it before the Road Trip.

I am planning to do cardio in the morning followed by the Muscle Max upper body premix. I may do the Low Max step premix.

Tammy, you need to get up at 4:00 a.m. with me!

Blessings,
Heather B.

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us” (Hebrews 12:1 NIV).
 
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