Daily Check In May 22 Monday
- Thread starter Fit_mommy
- Start date
pwmatt
Cathlete
Good Morning Wendy and all those to follow. Sorry to hear you've been awake since 3. I imagine it's a child issue?
This AM was high step training followed by KPC abs.I did the last set of leg presses without weight cause I was so tired of them! Another WO that causes me to sweat buckets.
Have a good day.
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This AM was high step training followed by KPC abs.I did the last set of leg presses without weight cause I was so tired of them! Another WO that causes me to sweat buckets.
Have a good day.
http://www.picturetrail.com/pwmatt
http://www.GlitterMaker.com/created/43886025.gif
megadoo
Cathlete
Morning everyone. My legs are a little sore from run last night, but nothing to bad. Feels good in a weird way.
I have cardio today, step, maybe Imax 2!! Oh Boy!
Have great WO's today!
Maeghan AKA megadoo
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http://www.picturetrail.com/megadoo2
I have cardio today, step, maybe Imax 2!! Oh Boy!
Have great WO's today!
Maeghan AKA megadoo
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http://www.picturetrail.com/megadoo2
good morning all! (I guess it is afternoon for you, Wendy ! sorry!)
Just finished MM - I took the whole weekend off as I was feeling really fried and worn out. This week is the beginning of my crazy summer travelling schedule which has me a bit worried about how to fit in workouts. I wish Cathe would do a dvd with just band exercises specifically for travellers.
Have a great monday everyone.
Tracy
Just finished MM - I took the whole weekend off as I was feeling really fried and worn out. This week is the beginning of my crazy summer travelling schedule which has me a bit worried about how to fit in workouts. I wish Cathe would do a dvd with just band exercises specifically for travellers.
Have a great monday everyone.
Tracy
bceogirl
Cathlete
Good Morning Fit Friends!
Yesterday was a 4 mile walk and Abs from LL.
This morning for the first time I did P90X chest, shoulders and triceps (in place of S&H) and it ROCKED!!!!!!!!!!!!!!!! Really tough but fast moving workout. I loved it !}(
Was also going to do CTX kickbox but am going to walk later instead. Just love the sunshine we are finally getting and want to get out there and enjoy it.
Wendy- Sat. night I couldn't fall asleep until 4am , then woke up at 6am for the day!!!! I FEEL YOUR PAIN!!!!!
Maybe you can nap this afternoon??
Have a good one everybody!!
Yesterday was a 4 mile walk and Abs from LL.
This morning for the first time I did P90X chest, shoulders and triceps (in place of S&H) and it ROCKED!!!!!!!!!!!!!!!! Really tough but fast moving workout. I loved it !}(
Was also going to do CTX kickbox but am going to walk later instead. Just love the sunshine we are finally getting and want to get out there and enjoy it.
Wendy- Sat. night I couldn't fall asleep until 4am , then woke up at 6am for the day!!!! I FEEL YOUR PAIN!!!!!
Maybe you can nap this afternoon??
Have a good one everybody!!
Good morning everyone!!
Wendy - 3am is not the best time to start the day. Hope you get some rest later.
Becky - I hear you on that sunshine!!
Yesterday I did both PUB and PLB. I've got a touch of the DOMS, but it feels great, just the same.
This morning it was just Lowmax, the premix intervals 1-4. My PT exercises take so darn long that they're cutting into my workout time. I'm going to ask my PT if I can just do the stretches in the morning - that should give me an extra 20 minutes for working out.
I'm hoping to get in a walk later so I can enjy the sun.
Hope everyone has an awesome day!!
Wendy - 3am is not the best time to start the day. Hope you get some rest later.
Becky - I hear you on that sunshine!!
Yesterday I did both PUB and PLB. I've got a touch of the DOMS, but it feels great, just the same.
This morning it was just Lowmax, the premix intervals 1-4. My PT exercises take so darn long that they're cutting into my workout time. I'm going to ask my PT if I can just do the stretches in the morning - that should give me an extra 20 minutes for working out.
I'm hoping to get in a walk later so I can enjy the sun.
Hope everyone has an awesome day!!
Morning Ladies,
Another crazy weekend, so nothing happened in the workout department. I am happy to say that SB it today. I miss working out. I am leaving for Cali of Thursday and won't be home till Wednesday. I don't know how I am going to get workouts in. I think I will take KPC with me because I do most of that without any equipment. Anyway, have a sunny day
Another crazy weekend, so nothing happened in the workout department. I am happy to say that SB it today. I miss working out. I am leaving for Cali of Thursday and won't be home till Wednesday. I don't know how I am going to get workouts in. I think I will take KPC with me because I do most of that without any equipment. Anyway, have a sunny day
buffettgirl
Cathlete
Gosh, it feels like forever since I checked in here. Between being sick last week and having house guests over the weekend, my workouts have suffered. I did manage to do RS last night. Today I plan on doing one of the Gym Styles, probably back, shoulders and biceps. Hope everyone has a great day.
endorphin_junkie
Cathlete
It's a holiday Monday for us Canucks today so I got to do ZzzzMax (love that one Tammy!) and a long workout. I mish moshed big time today. CW step only, IMAX2 6-10, CW weights, SJP upperbody abs and stretch. It's freakin' cold here today, we got a freestanding basketball hoop and I have to put it together but can't get motivated to do it in the coldx(
Wendy, hope you get a nap today.
Phyllis, circuits get me drenched too.
Meaghan, it's a John Cougar Mellencamp thing, "Hurts so Good!"}(
Tracy, I'm really loving MM these days, great idea to have an all band workout!
Tammy, ZzzzzMax cracked me right up:+ Enjoy your rest!
Becky, P90X just seems to have such a great effect on people.
Conni, great workouts!
Hannah, enjoy SB, such a fun workout
gym mom, those PT exercises can be sooooo tedious, good for you for sticking with the programme!
Robin, glad you're feeling recovered enough to workout!
Good Day All!
Take Care
Laurie
) and a long workout. I mish moshed big time today. CW step only, IMAX2 6-10, CW weights, SJP upperbody abs and stretch. It's freakin' cold here today, we got a freestanding basketball hoop and I have to put it together but can't get motivated to do it in the coldx( Wendy, hope you get a nap today.
Phyllis, circuits get me drenched too.
Meaghan, it's a John Cougar Mellencamp thing, "Hurts so Good!"}(
Tracy, I'm really loving MM these days, great idea to have an all band workout!
Tammy, ZzzzzMax cracked me right up:+ Enjoy your rest!
Becky, P90X just seems to have such a great effect on people.
Conni, great workouts!
Hannah, enjoy SB, such a fun workout
gym mom, those PT exercises can be sooooo tedious, good for you for sticking with the programme!
Robin, glad you're feeling recovered enough to workout!
Good Day All!
Take Care
Laurie
Calico
Cathlete
I'm back, I hope, school is pretty much over for the boys, evaluation is done so maybe I can focus on ME!!! Eating bad, stress still high and exercise being put by the wayside, sigh.
But nevertheless today is a new day and I did Billy's Cardio Bootcamp with weighted gloves and ankle weights doing abs during his tricep dips and a few other exercises that I can't do because of no bands. So it worked out nice because I got my abs in too.
So hopefully I am back and will get a full week in of exercise. Tomorrow they are coming to put in the carpet in the next room that we are done with so the boys can move back into their bedroom and out of their brothers room, he will be sooo happy to see them leave,LOL!!
Have a great day!!:7
But nevertheless today is a new day and I did Billy's Cardio Bootcamp with weighted gloves and ankle weights doing abs during his tricep dips and a few other exercises that I can't do because of no bands. So it worked out nice because I got my abs in too.
So hopefully I am back and will get a full week in of exercise. Tomorrow they are coming to put in the carpet in the next room that we are done with so the boys can move back into their bedroom and out of their brothers room, he will be sooo happy to see them leave,LOL!!
Have a great day!!:7
singinggoddess
Cathlete
Hey guys,
I haven't checked in for a few days because we went to Monterey for a few days. Today I did Gs Chest and Triceps(ouch)! Have a great day everyone.
susan
I haven't checked in for a few days because we went to Monterey for a few days. Today I did Gs Chest and Triceps(ouch)! Have a great day everyone.
susan
Hi All!
New to the "gang"....but here goes....completed my gs back,shoulders & biceps w/ the ab tape today. Did pretty good. I'm having an especially hard day at work so I'm actually taking a break and am checking in early. It definetly gives me a sense of accomplishment when I attack my goals and hit them. You guys, some of you blow me away with what you do!! Great Job! Thank you for the welcome all! Sorry to hear about that 3am thing Wendy!! I'm terrible in the middle of the night...Makes me cranky and lethargic the next day.
Have a wonderful day Tuesday!! I'm tackling KickMax!!! WOO HOO!!!
ADIOS AMIGOS!!
JILL
The greatest risk is the risk of riskless living.
Stephen Covey
New to the "gang"....but here goes....completed my gs back,shoulders & biceps w/ the ab tape today. Did pretty good. I'm having an especially hard day at work so I'm actually taking a break and am checking in early. It definetly gives me a sense of accomplishment when I attack my goals and hit them. You guys, some of you blow me away with what you do!! Great Job! Thank you for the welcome all! Sorry to hear about that 3am thing Wendy!! I'm terrible in the middle of the night...Makes me cranky and lethargic the next day.
Have a wonderful day Tuesday!! I'm tackling KickMax!!! WOO HOO!!!
ADIOS AMIGOS!!
JILL
The greatest risk is the risk of riskless living.
Stephen Covey
endorphin_junkie
Cathlete
Atta Girl Wendy I'm glad you feel better and hope you sleep like a big ol' baby tonight
Take Care
Laurie
I'm glad you feel better and hope you sleep like a big ol' baby tonight Take Care
Laurie
BelovedHeather
Cathlete
Daily Check-in
I did not get a nap in yesterday afternoon, but that is okay because I slept like a baby last night. Speaking of which, I went to my mentor’s home and rocked her newborn granddaughter last night. She was born a month early, and she is the tiniest baby I have ever seen. She looks like a baby doll.
I was too tired to attempt 10*10*10 last night, so I did the warmup and step routine from Step, Jump, & Pump instead. I love those power jigs!
There has been a change of plans for my rotation. I still did not have enough energy to tackle the CTX Series this morning, so I decided to try a Timesaver rotation this week instead. If I like it, I will stick with it for 3 weeks then return to the CTX Series after my trip in June. My next 3 weekends are full, so this will actually work better.
I did Timesaver 1 for the first time. It is a good thing I love the step choreography from Step, Jump, & Pump! The weight work is good (but not as intense as the CTX Series), and I like the bonus footage. It will be interesting to see if my chest and triceps are sore tomorrow. There are a lot of pushups in this one. Mercy! I definitely did not do those on my toes. I enjoyed the workout, but it felt incomplete to me. I am a cardio lover, and this one was a bit too short for my taste. That was easy to fix. I added the cardio and stretch from Timesaver 4. Perfect! I love Kick, Punch, & Crunch. I definitely want the Body Blast Series on DVD.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
I did not get a nap in yesterday afternoon, but that is okay because I slept like a baby last night. Speaking of which, I went to my mentor’s home and rocked her newborn granddaughter last night. She was born a month early, and she is the tiniest baby I have ever seen. She looks like a baby doll.
I was too tired to attempt 10*10*10 last night, so I did the warmup and step routine from Step, Jump, & Pump instead. I love those power jigs!
There has been a change of plans for my rotation. I still did not have enough energy to tackle the CTX Series this morning, so I decided to try a Timesaver rotation this week instead. If I like it, I will stick with it for 3 weeks then return to the CTX Series after my trip in June. My next 3 weekends are full, so this will actually work better.
I did Timesaver 1 for the first time. It is a good thing I love the step choreography from Step, Jump, & Pump! The weight work is good (but not as intense as the CTX Series), and I like the bonus footage. It will be interesting to see if my chest and triceps are sore tomorrow. There are a lot of pushups in this one. Mercy! I definitely did not do those on my toes. I enjoyed the workout, but it felt incomplete to me. I am a cardio lover, and this one was a bit too short for my taste. That was easy to fix. I added the cardio and stretch from Timesaver 4. Perfect! I love Kick, Punch, & Crunch. I definitely want the Body Blast Series on DVD.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).