Daily Check in July 30th 2018

jacmar

Cathlete
Hi ladies - happy Monday!

Annette-We were at the Sands a few months ago. It's about an hour from where we are in NJ. My issue with the Sands is I do not feel like there is anything to do outside the casino. I do not envy your friend getting the child off the college. It was a stressful time for me.

Hi CeCi and Melanie!

This morning was Roadtrip UB and Core. I enjoyed it.

Have a great day!
 
Hi Lisa and all who follow,

We had something to do on Friday that this trip was arranged around. The ladies at the outlets suggested going to main street in Bethlehem and walking around . We did not. We spent time in the hotel room......[emoji4].

Today I taught my Silver and Fit class workout to 14 women and 2 men for an hour. Then I taught my Precision cardio and weights workout to 8 ladies for about 47 minutes.

I am beat.

Have a great day and workout!![emoji3]

Sent from my SM-G930V using Tapatalk
 
Hi ladies

I took a rest day today. I woke up with severe vertigo. been lasting all day :(

i hope to see you all tomorrow
 
Hello-
I am away on business this week but I did manage a run on the hotel TM and some upper body weights.
I am planning on a rest day tomorrow- meetings then a wine tour then “team” dinner so I don’t think there will be time.
Hope you are doing better tomorrow Ceci!
 

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