Daily Check In, Friday Sept.13

[Conni]

Hi ladies,

Annette - great news on the weight loss!!!

Carmen - Come on, set that alarm and get up, you will feel so much better!!!!

Today was cardio - I did Christi's Totally Hot Cardio and bonus abs.

 

[Calico]

Hi gals,

I did Amy Bento's Kickbox Xtreme all but the 5th combo and interval. I was down another half a pound this morning so that was good to see.

Have a great weekend!!

 

[CeciFifi]

Hi everyone,

today I did sts meso 2 - legs + 10 minutes of leah sarago's total body core.

see you all tomorrow.

s.