Daily Check In: Friday, March 11

T

toastythemosty

Cathlete
Good Morning, everyone! Thought I would go ahead and post a check in, hope no one minds.
Anyhow, I am changing my schedule to do KPC this morning. Body Fat went up 1% so this is an emergency call!!! LOL
Going rollerskating on Saturday too. That will help the ole' legs and butt for sure!! Love to skate fast, and sometimes will do some safe dance moves if the music is just right!;-)

Have a great workout everyone!

Charlotte~~
 
Hi Charlotte,
Last night was my planned rest day as I had a buisness engagement after work and didn't gey home until almost 11 PM. Tonight will be cardio and leg work but haven't picked the workouts yet. Will post later. Have a good day.
 
Ciao tutti!

TGIF!!!!!!!!

IM#1 for me today, with some ab work added in.

Charlotte: Enjoy KPC, that is one great workout! I haven't been rollerskating in eons, sounds fun!

I hope everyone has a great Friday!

Enjoy your workouts...

Tammy:)
 
Morning everyone!

I can't wait for the weather to warm up so I can go blading. I have a fantastic 24 km route that I love to do. But today is more snow.

Today will be KickMax. Lovin' those leg drills;)

Have a terrific day and happy working out!
 
Good Morning!

I love skating!! I used to go all the time. I would love to go with you!:)

I did the Bonus Combo on the Pyramids and the abs off PUB.

Have a great Friday!
 
Good Morning!

I did ME for the first time last night! Great work out!

Doing Low Max today (w/o the blasts) I think.

I have the day off of work today...so what am I doing? Laundry and house cleaning...what kind of dope am I? x( LOL

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://www.picturetrail.com/gallery/view?WENDYMIN

http://lilypie.com/days/050519/1/0/1/-5/.png[/img][/url]
 
Don't think of it as laundry and house cleaning. As Jes mentioned in another thread, think of it as "Clean Max" and "Wash Max".;)
 
Morning Everyone,

Today will be GS Legs and Coremax #1 for me.

Hope everyone has a great Friday!

Laurie Mac
 
Morning everyone. Yesterday I did the 4 combinations of Kickmax, the KM challenge and the premix of KPC with the punching and kicking drills and the abs.Today I will do Muscle Max and a cardio premix too. Have a great weekend everybody.







Mariángeles a spanish terminator junkie. :) :)
 
Good morning ladies...

Thanks so much Brandi (bjbowers) for remembering my 50K and wishing me luck. Yes, I am ready....:)

In fact we are leaving this morning for Sac, and staying with my SIL. Then getting up early Sat morning and my DH is driving me to the start at 8AM. When I get home I'll let you all know how I did....thanks all of you for your constant support...:)...Carole
 
Carole! I want to wish you a great race tomorrow!! I hope the weather cooperates, and that you have a fantastic day. I look forward to hearing all the details!

I'll be thinking of you and your bionic legs tomorrow. If they post pics on the website like they did last year, you will have to let us know!

Go Carole! Go Carole! Go Carole!
Sandra
 
>Don't think of it as laundry and house cleaning. As Jes
>mentioned in another thread, think of it as "Clean Max" and
>"Wash Max".;)


LOL--very true!
I guess I just have the wrong outlook on it, huh? :+ :p :+

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://www.picturetrail.com/gallery/view?WENDYMIN

http://lilypie.com/days/050519/1/0/1/-5/.png[/img][/url]
 
Good morning all!

Charlotte, KPC is such an amazing workout isn't it?? I did a premix last night, haven't done it in a while and boy do I feel it in my hips, which is exactly where I want the fat to burn off, LOL:7 :7

It's been a while since I've been able to post, so it's great to see you guys again! Awesome workouts as usual!!

Wendymin, I LOVE ME, it is one of my all time favorite Cathe workouts...I'm glad you like it:D

Sandra, I am SOOO glad to see you posting here again.....I've missed you!!! Got your email, thanks:)....will write back as soon as I can!

Carole, BEST OF LUCK on your race tomorrow!! We will all be thinking of you:7 :7 GO CAROLE:D

Have a great Friday!
 
Good morning everyone!

I did S&H Legs and Shoulders. I might do a seg of Coremax later and maybe a Stretch Max or I might just mow the grass.
Too many choices :)

Good luck at your race tomorrow Carole!

Wendy - I am off today too and I guess I will do Washmax and Cleanmax as well. :D

Hope everybody has a great day
Kristine
 
Good morning ladies!

Well, I was on call and I had to go into work yesterday and got exposed to chicken pox from my patient..I have never had chicken pox..I had the vaccination when my kids were younger...so I don't know about my immunity...Yikes!! I was not feeling the greatest yesterday, I feel a sinus thing coming on..So yesterday was sadly a rest day.

Carole: I wish you all the luck tomorrow in your race, I am sure you will do very well!! We will all be rooting for ya! GO GIRL!!

Charlotte: My God I have not went skating for a long time, that sounds like fun! Have a great time on saturday!

Shelley: Great mind must think alike! I did Kick max today too, and those leg drills are killer!

Wendy: I just love Low Max, it is one of my favorites..How are you feeling?

Laurie Mac: I was thinking of doing GS legs today, but Kick max did me in..LOLOL

Mariángeles: Sounds like your back is feeling better, You go girl!

Sandy: Hey girl!!:)

Aila: We miss you!!! I hope you are doing well :)

Carla K: I have never done the bonus combo, I will have to try that sometime..Have a great day! : )

Today was:
Kick max: 74 minutes
I did abs on my power tower listening to old MJ "You gotta be startin something"..wow!! That was hard stuff!! Then I tried to do a pull up, could not even do one! I suck! LOLOLOLOL! I was able to do a few sets of dips though..Yeah!

:) ;-) :D :p :9 :7 :+
 
Hi Denise! Sorry to hear you're not feeling the greatest...although by the sounds of your workout today, it seems like you have a bit more pep:D }( !! I have to tell you that I think your workouts are really something to aspire to....whew I get exhausted sometimes reading what you've done:p :D!!

Mariangeles, how is your back these days?? I hope you are feeling much better!!
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top