Daily check in friday jan 28

[Carmen829]

Starting us off

 

[Conni]

Hi everyone,

Thanks Carmen for getting us going.

Today was AWT - I did Jari's Ripped and Chiseled.

TGIF!!!!!

 

[Calico]

Hi all, snowing again here which I don't think was initially called for, only for snow showers.

But I did the first 45 min. of the Jeanette Jenkin's Sexy Arms, Abs and Legs for my workout.

Have a great day!!

 

[Carmen829]

Hi everybody! I started the thread then got busy with my morning routine I forgot to come back and check in. Today is my last Chalene workout. Lean circuit 1. I did the rotation and tried to eat better tho that was a challenge. I notice definite fat loss and increased strength. I can curl 15 lbs db for 8 reps! Size 8 pants fit better in some cases down to size 6. I added a little more cardio when I could and varied it. I am pleased with results. My husband now doing it.

I found Turbo fire on Craigslist for $50 new. I might give in...

I plan to start Cathe rotation using the newest DVDs on Sunday.

Have a great one.

Carmen

 

[Tamster]

Hi!

TGIF!!! This morning was Firm Volume #4

Carmen ~ Thanks for getting us started and congrats on the results!

Conni ~ TGIF INDEED!!

Annette ~ Snow, snow and more snow!

Have a good night all