Daily Check-in, Friday, February 7, 2025
- Thread starter aqua girl
- Start date
Good morning ladies!
Today's workouts:
Blender- "Lower Body Roller, Upper Body Tubing, & Core Balance Discs" - 27 min.
Blender add-on: "New Shoulders Finisher" - 8 min.
IFit- "Canyon Overlook Trail elliptical hike, Zion National Park, Utah" - 16 min.
That's it! Hair appt this morning...yay!
Have a good day & workouts!
Today's workouts:
Blender- "Lower Body Roller, Upper Body Tubing, & Core Balance Discs" - 27 min.
Blender add-on: "New Shoulders Finisher" - 8 min.
IFit- "Canyon Overlook Trail elliptical hike, Zion National Park, Utah" - 16 min.
That's it! Hair appt this morning...yay!
Have a good day & workouts!
nickisteen
Cathlete
Linda, nice workout with:
Blender- "Lower Body Roller, Upper Body Tubing, & Core Balance Discs" - 27 min.
Blender add-on: "New Shoulders Finisher" - 8 min.
IFit- "Canyon Overlook Trail elliptical hike, Zion National Park, Utah" - 16 min.
My hair appt was last Thursday
Blender- "Lower Body Roller, Upper Body Tubing, & Core Balance Discs" - 27 min.
Blender add-on: "New Shoulders Finisher" - 8 min.
IFit- "Canyon Overlook Trail elliptical hike, Zion National Park, Utah" - 16 min.
My hair appt was last Thursday
Yeah, it seems a lot of us have our hair appts fairly close together…. I think Annette had
one just recently. Just a trim for me, I haven’t had it highlighted for several years, it
seems to be “highlighting” all by itself!
Calico
Cathlete
Hi ladies,
Today was Fitness Kombat 45 which was 57 minutes long. It was good, but this one was only music, no sound with the instructor so not sure what was up with that. Not that it matters since I can't understand him but still.
Yes, my new perm is a week old today.
Nice workouts ladies!!
Today was Fitness Kombat 45 which was 57 minutes long. It was good, but this one was only music, no sound with the instructor so not sure what was up with that. Not that it matters since I can't understand him but still.
Yes, my new perm is a week old today.
Nice workouts ladies!!
Deanna, nice workout with Total Body Barbell -Premix #1 which includes the Plate Bonus.
Annette, good workout with Fitness Kombat 45 - 57 minutes.
yep, I thought you had your hair appt recently…. I try to go every 5 weeks.
Annette, good workout with Fitness Kombat 45 - 57 minutes.
Too funny!!
yep, I thought you had your hair appt recently…. I try to go every 5 weeks.
Hi ladies,
I forgot to post today. I did not get tot do my workout today as planned. My DH and youngest son were working on installing a home security system and had stuff all over my workout area, so no worries it became a unplanned rest day. So no workout to report today, but my workout area is now back together so I can workout tomorrow.
Linda- great job on your workout today with:
Blender- "Lower Body Roller, Upper Body Tubing, & Core Balance Discs" - 27 min.- Sounds soo good!
Blender add-on: "New Shoulders Finisher" - 8 min.- Nice One
IFit- "Canyon Overlook Trail elliptical hike, Zion National Park, Utah" - 16 min. -Fun sounding passport workout, love those!
I hope your hair appt was fun and relaxing. Enjoy your night
Hello's & waves to Nicki
Annette- Fun stuff today workout wise with:
Fitness Kombat 45 = 57 minutes. Wow there must've been a problem with recording instructor's audio instruction. Music is good to have but I'd have missed the audio portion. Glad that did not hinder your enjoyment with this workout. Great job on your workout today and double high fives
Have a restful evening
Good night everyone
Nora
I forgot to post today. I did not get tot do my workout today as planned. My DH and youngest son were working on installing a home security system and had stuff all over my workout area, so no worries it became a unplanned rest day. So no workout to report today, but my workout area is now back together so I can workout tomorrow.
Linda- great job on your workout today with:
Blender- "Lower Body Roller, Upper Body Tubing, & Core Balance Discs" - 27 min.- Sounds soo good!
Blender add-on: "New Shoulders Finisher" - 8 min.- Nice One
IFit- "Canyon Overlook Trail elliptical hike, Zion National Park, Utah" - 16 min. -Fun sounding passport workout, love those!
I hope your hair appt was fun and relaxing. Enjoy your night
Hello's & waves to Nicki
Annette- Fun stuff today workout wise with:
Fitness Kombat 45 = 57 minutes. Wow there must've been a problem with recording instructor's audio instruction. Music is good to have but I'd have missed the audio portion. Glad that did not hinder your enjoyment with this workout. Great job on your workout today and double high fives
Have a restful evening
Good night everyone
Nora