Daily Check-in, Friday, February 21, 2025

Good Morning Everyone,

I am taking another full rest week. I will resume working out on Monday. I hope to feel more myself by then. I miss my workouts and checking in with everyone.

Nice workout this morning, Linda - a good mix of total body weights and cardio :)

Have a great day everyone.
 
CeciFifi said:
Good Morning Everyone,

I am taking another full rest week. I will resume working out on Monday. I hope to feel more myself by then. I miss my workouts and checking in with everyone.

Nice workout this morning, Linda - a good mix of total body weights and cardio :)

Have a great day everyone.
Click to expand...
I hope you get to feeling better & enjoy the rest of the week off. Hugs!
 
Good Morning girls:)

I lost internet yesterday and just got it back now, Yay!!!

Linda- Great job on today's workouts with:

Blender- "Total Body Weights" - 25 min.- Sounds like fun, nice mix ;)
IFit- "Bike & Box Workout #3" - 34 min.- You know I'm loving the sounds of this my two favorites Bike & Boxing;)

Enjoy your Friday:)

Siobhan- We miss your check ins also, but right now getting your rest and back to health is most important.
Sending you healing prayers and well wishes. See ya Monday;)

Hello's & waves to Nicki and Annette:)

Here's Thursday's workout:

YT- Kaleigh Cohen Strength - 30-minute Full Body Strength Training w/ Dumbbells -GET STRONG!= 36 Min
YT- Kaleigh Cohen Cycle- LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class + ENCORE! = 50 Min- *** I had to skip this because I lost Internet but I subbed Cathe's Cycle Power

Cycle Power = 48 Min

Friday's workout:

Taebo - Celebrity Fit Sculpt = 44 Min
Coffeyfit Raw- More Than Just Strength- Workout #2 Balance, Strength & Core= 35 Min

Have blessed Friday everyone & get well Siobhan:)

Nora
 
Hi Nora, wondered what happened to you!
Great Thursday workout with YT- Kaleigh Cohen Strength - 30-minute Full Body Strength Training w/ Dumbbells -GET STRONG!= 36 Min & Cathe's Cycle Power.
Great workout today with Taebo - Celebrity Fit Sculpt = 44 Min. &
Coffeyfit Raw- More Than Just Strength- Workout #2 Balance, Strength & Core= 35 Min
 
Czechfan said:
Good Morning girls:)

I lost internet yesterday and just got it back now, Yay!!!

Linda- Great job on today's workouts with:

Blender- "Total Body Weights" - 25 min.- Sounds like fun, nice mix ;)
IFit- "Bike & Box Workout #3" - 34 min.- You know I'm loving the sounds of this my two favorites Bike & Boxing;)

Enjoy your Friday:)

Siobhan- We miss your check ins also, but right now getting your rest and back to health is most important.
Sending you healing prayers and well wishes. See ya Monday;)

Hello's & waves to Nicki and Annette:)

Here's Thursday's workout:

YT- Kaleigh Cohen Strength - 30-minute Full Body Strength Training w/ Dumbbells -GET STRONG!= 36 Min
YT- Kaleigh Cohen Cycle- LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class + ENCORE! = 50 Min- *** I had to skip this because I lost Internet but I subbed Cathe's Cycle Power

Cycle Power = 48 Min

Friday's workout:

Taebo - Celebrity Fit Sculpt = 44 Min
Coffeyfit Raw- More Than Just Strength- Workout #2 Balance, Strength & Core= 35 Min

Have blessed Friday everyone & get well Siobhan:)

Nora
Click to expand...
That's why I want DVD's! Our internet here is so annoying.

Great workouts!
 
Hi ladies,

Today I did another new to me Fitness Kombat I found after subscribing to the workouts. It was Aerobox Xtreme Mix 26 which was 52 minutes and had weights, and floorwork for abs, legs and glutes. It had a nice fun factor.

Then I felt why not do more, so I found CDORNER 's latest Cardio Kickboxing abd did it, not sure it was even on both sides but it was 41 minutes of exercise so I'll take it.

Now I am finished.

Siobhan, hope you feel more like yourself soon.

I pray for each of you daily.

Great workouts from you all!!

Have a great weekend!
 
CeciFifi said:
Good Morning Everyone,

I am taking another full rest week. I will resume working out on Monday. I hope to feel more myself by then. I miss my workouts and checking in with everyone.

Nice workout this morning, Linda - a good mix of total body weights and cardio :)

Have a great day everyone.
Click to expand...
Hope you feel better, Siobhan! I am also resting for the second week in a row.
 
Czechfan said:
Good Morning girls:)

I lost internet yesterday and just got it back now, Yay!!!

Linda- Great job on today's workouts with:

Blender- "Total Body Weights" - 25 min.- Sounds like fun, nice mix ;)
IFit- "Bike & Box Workout #3" - 34 min.- You know I'm loving the sounds of this my two favorites Bike & Boxing;)

Enjoy your Friday:)

Siobhan- We miss your check ins also, but right now getting your rest and back to health is most important.
Sending you healing prayers and well wishes. See ya Monday;)

Hello's & waves to Nicki and Annette:)

Here's Thursday's workout:

YT- Kaleigh Cohen Strength - 30-minute Full Body Strength Training w/ Dumbbells -GET STRONG!= 36 Min
YT- Kaleigh Cohen Cycle- LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class + ENCORE! = 50 Min- *** I had to skip this because I lost Internet but I subbed Cathe's Cycle Power

Cycle Power = 48 Min

Friday's workout:

Taebo - Celebrity Fit Sculpt = 44 Min
Coffeyfit Raw- More Than Just Strength- Workout #2 Balance, Strength & Core= 35 Min

Have blessed Friday everyone & get well Siobhan:)

Nora
Click to expand...
Nora, Taebo - a good one. I had the VHS series and have no idea where they are now. Maybe I can get on UTube. I forget about so many workouts until I hear them in a post.
 
Calico said:
Hi ladies,

Today I did another new to me Fitness Kombat I found after subscribing to the workouts. It was Aerobox Xtreme Mix 26 which was 52 minutes and had weights, and floorwork for abs, legs and glutes. It had a nice fun factor.

Then I felt why not do more, so I found CDORNER 's latest Cardio Kickboxing abd did it, not sure it was even on both sides but it was 41 minutes of exercise so I'll take it.

Now I am finished.

Siobhan, hope you feel more like yourself soon.

I pray for each of you daily.

Great workouts from you all!!

Have a great weekend!
Click to expand...
Annette, you are a monster! I admire your tenacity. Hope to get back to working out soon. I miss it. Even walking hurts. :(
 
Hi ladies:)

I had to report back. I had to cancel today's scheduled workout. My son built a fire in the fireplace and made it so hot it sort of became my personal kryptonite with MS. I can't take hot temps it messes with my balance etc... So, enlight of that I had to cancel my workout today. I do plan to workout tomorrow with Bike and Weights.

Have good evenng girls:)

Nora
 
Czechfan said:
Hi ladies:)

I had to report back. I had to cancel today's scheduled workout. My son built a fire in the fireplace and made it so hot it sort of became my personal kryptonite with MS. I can't take hot temps it messes with my balance etc... So, enlight of that I had to cancel my workout today. I do plan to workout tomorrow with Bike and Weights.

Have good evenng girls:)

Nora
Click to expand...
I so get that! I have to cool the house down after my husband leaves to work in order to exercise. I prefer temps around 65, he prefers 75. I can't exercise in the heat either. And I Don't have MS. Just menopause. I hope you have a fantastic workout today!
 
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